Weight-Loss Ideal Body Challenge

Weight-Loss
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kawaiisuzaku

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"According to www.fitness.com/tools/greek_proportions/, the Greeks had 'ideal body's... and so I thought since the 'ideal body' is ideal for the healthiest shape our bodies could be in, that we could try for not just weight loss, but inches lost. I've made a goal template I think works. You'll need a body measurement tape. Fill out the template, give yourself a month as you're end date, and put the goal size in the end set. At the end date, size yourself and see if you how you did. Also, When you come to your goal date (or just goal) tell what you did you get to that size, please?

~Start Date~
~Size at start~
Chest -
Forearm -
Waist -
Thigh -
Hip -
Calf -
Bicep -
Neck -

~End Date~
~Size at End~
Chest -
Forearm -
Waist -
Thigh -
Hip -
Calf -
Bicep -
Neck -

I just wanted to put this out there, as sometimes its not just weight we're trying to loose, but size also.

 
Last edited:
~May 14~
~Size at start~
Chest - 39
Forearm - 10
Waist - 34
Thigh - 25
Hip - 44
Calf - 15
Bicep - 12
Neck - 14

~June 14~
~Goal Size at End~
Chest - 39
Forearm - 11
Waist - 27
Thigh - 20
Hip - 33
Calf - 13
Bicep - 14
Neck - 14
 
i really like this idea... i may add it to my diary!!!

soo are those seriously your results in a month??? if soo i would love to know how you did it!!!!

-7 inches off your waist!?!?

----whoops!!!

lmao!!! hahah... i see soo those are your greek proportion???

i really do like the idea... of remeasuring after a particular amount of time!
 
Hehe, yeah, -7... ^.^''' Well my measurements as of right now are...

~Now~
~Size (+/-) from start~
Chest - 40 (+1)
Forearm - 10 (0)
Waist - 29.75 (-4.25)
Thigh - 22 (-3)
Hip - 41.5 (-2.5)
Calf - 14.75 (-.25)
Bicep - 12.5 (+1.5)
Neck - 13 (-1)

So far its been dancing, working, a little walking, and the weekly challenge of drink half my weight in oz of water...
 
Just do a bit of research on that "ideal body" thing. I was searching for somewhere that would give me my ideal measurements and apparently this greek ideal is for lean, muscular men... I may be off here, just a heads up!
 
What's interesting -I just googled greek ideal body calculator.. and came up with a different link



using the same info - and it gives me completely different results

From fitness.com
Your ideal body measurements are:
Chest Size: 39.0
Forearm Size: 11.3
Waist Size: 27.3
Thigh Size: 20.7
Hip Size: 33.2
Calf Size: 13.3
Biceps Size: 14.0
Neck Size: 14.4


Frm the other site
Your ideal chest size is 43.875
Your ideal waist size is 30.7125
Your ideal hip size is 37.293749999999996
Your ideal bicep size is 15.795
Your ideal forearm size is 12.723749999999999
Your ideal thigh size is 23.25375
Your ideal calf size is 14.9175
Your ideal neck size is 16.23375


My current measurements
Chest: 36 (boobs: 39)
Forearm: 11
Waist: 33
Thigh: 21
Hips: 38
Calf: 17.5
Bicep: 16
Neck: 13.75

I'm closer to ideal on the second site - but my waist needs the most amount of work
 
Heh, I guess its odd, I checked on both of them... My wrist is 6 inches.....From your site -

Your ideal chest size is - 39
Your ideal waist size is - 27.299999999999997
Your ideal hip size is - 33.15
Your ideal bicep size is - 14.04
Your ideal forearm size is - 11.309999999999999
Your ideal thigh size is - 20.67
Your ideal calf size is - 13.260000000000002
Your ideal neck size is - 14.43

From the other site -

Chest Size: 39.0
Forearm Size: 11.3
Waist Size: 27.3
Thigh Size: 20.7
Hip Size: 33.2
Calf Size: 13.3
Biceps Size: 14.0
Neck Size: 14.4

So, I guess its just me or something, but I dunno.
 
Good Ideas ; Thanks !!
 
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