In a nut shell....I am a lurker. This is a first for me on any forum or any website. I have never participated before. Out of my comfort zone but trust me when I say I have thought about this one for awhile. I signed up in June. It's September!!
I am just like everyone else....been there done that and could write a book about all the stupid ways I have tried to trick my mind into losing weight. Such as.....if I get a tatoo on my stomach it will make me WANT to lose weight to look *hot*....goodnight! IT's so dumb. I have some real doozies to tell you but I will leak those even dumber and more expensive tricks later as time goes on. Geez.
Anyways....today I started my weight loss. I ate ok in cal wise but not the best i could do. No exercise but I did watch my cal count and that is a start for me.
Breakfast - Bagel - Cream cheese (i know, i know) 360 cal
Lunch - 2 bags Oatmeal 260 cal
Dinner - Baked Catfish 220 cal
Snack 1 apple with natural pb 250 cal
Snack #2 5 miniature dark chocoloate 210 cal
Total - 1300 cal.
I have major improving to do on eating. I went to the grocery store this evening and bought healthy choices for tomorrow.
This morning I weight 175.
I am just shy of 5'2
Goal weight is 130.
I WILL BE BACK tomorrow!!
rms-
I am just like everyone else....been there done that and could write a book about all the stupid ways I have tried to trick my mind into losing weight. Such as.....if I get a tatoo on my stomach it will make me WANT to lose weight to look *hot*....goodnight! IT's so dumb. I have some real doozies to tell you but I will leak those even dumber and more expensive tricks later as time goes on. Geez.
Anyways....today I started my weight loss. I ate ok in cal wise but not the best i could do. No exercise but I did watch my cal count and that is a start for me.
Breakfast - Bagel - Cream cheese (i know, i know) 360 cal
Lunch - 2 bags Oatmeal 260 cal
Dinner - Baked Catfish 220 cal
Snack 1 apple with natural pb 250 cal
Snack #2 5 miniature dark chocoloate 210 cal
Total - 1300 cal.
I have major improving to do on eating. I went to the grocery store this evening and bought healthy choices for tomorrow.
This morning I weight 175.
I am just shy of 5'2
Goal weight is 130.
I WILL BE BACK tomorrow!!
rms-
