I actually do care what YOU think.

Hmm, so I felt better today, but still didn't eat all that better. I still haven't gone to the gym this week. I feel skinnier today than any other day though.


Breakfast

Go Lean Crunch w/ almond breeze 250


Lunch

1 serving pasta w/ tomato 300

5oz beef rib eye w/ onion salad 450


Dinner

2 serving corn tortilla chips 300

Noodles 400

Potato Salad & Veggie Salad 300

1 tbsp Hummus 75


Dessert

1 cup ice cream 250


2,325 calories so far. Whew. Breathe. I drank 6 cups of water thus far. I only pooed once today. =(
 
So, i thought i'd bite the bullet and see how much i weighed. I weighed last night at 198.0, woke up today at 196.0, alright.


Lunch

1/4 large papaya

75


Snack

1 nectarine

50


Dinner

Grilled chicken burrito w/ 2 servings tortilla chips & 1 cup pico de gallo & guacamole salsa


Dessert

1 cup circus cookies ice cream!!!


14 cups of water thus far. Weighed after dessert at 196.6, couldn't believe my eyes.
 
Today I woke up at 195.6, surprised that it wasn't lower. Oh well, I'll take that over anything heavier!


Breakfast

5oz pork belly

1/2 cup brown rice


Snack

1 apple


Great bathroom runs though, thanks spicy pork belly!


Lunch

1 ham and cheddar sandwich

doritos cooler ranch chips, didn't finish them all!


Dinner

2 slices of pizza

2 dessert bites

diet dr. pepper


Overall, I had like 1800 calories. Came home, weighed in at 196.6, but i'm surprised at that too because I feel skinnier. How weird! I drank 8 cups of water, going to go drink a few cups more before going to bed.


Have a great day everyone! Surgical Academy is tough!
 
Today I woke up at 195.6 and felt really skinny. Very very weird!


Breakfast

1 cup strawberries 50


Lunch

2 cup pita chips and japanese crackers 300


Dinner

3 servings pasta + 1 tbsp pesto sauce 700

2 tbsp hummus 90

8 meatballs 310

2 servings edamame 240


1700. 11 cups of water. ;)
 
last night, i felt skinny going to bed, went to bed at 196.6 gosh, when i'm going to move!??! lol!


woke up late today, weighed in at 193.8. Slow and steady, I suppose? let's just hope! I feel skinny though, so weird! i know a workout will speed up my weight loss, just when i do it.


Breakfast

6 meatballs 250

1 serving edamame 125

1 serving pasta w/ edamame hummus 250


Snack

1/3 large papaya

100


Dinner

1 Chipotle Chicken Burrito Bowl w/o rice and w/ black beans 700


1425 calories today. w/ a gym workout. I hope it moves me in the right direction. 10 cups of water.


I WENT TO THE GYM! OMG RIGHT?!

25 minutes elliptical climber strides/min: 175

20 minutes cycling


dripping sweat yo!
 
I woke up at 192.0! Finally! A move! I also still feel skinny!


I'm going to the doctors today!


I feel like a one workout can give me a two pound loss a week. Hah! One workout per week? As long as it's intense, i guess!


I have 10 days until it's been a month. Overall...20 days, 6.5 pounds?


lol, okay, maybe i do need to add another gym session this week!


Breakfast

6 meatballs

1 slice of multigrain bread 350


Lunch

1/2 papaya 150


Snack

2 bites of chocolate croissant 100


Dinner

6 meatballs

1/2 cup brown rice

2oz duck 450


calories 1100. Water 7 cups thus far. Weighed 196.7 at the hospital, weighed 193.6 at home. Shoes and clothes weigh a ton! LOL!
 
Start: 8/23: 198.5lb

Goal 9/23: 187.0lb

Goal 10/19: 176.5lb (2 MONTH GOAL)

Now if i make it past 2 months, dear God I hope!

Goal 11/13: 170.0lb



Going to bed at 193.6, certainly beats going to bed at 196.6!



I got some lab testing to do in the morning, so i'm fasting! Boo!



9AM: 1/2 papaya

12PM: 2 fish tacos, 1 kimbab, 1 cup green beans

3PM: gym

5PM: 1 kimbab



hoping for 10 cups of water. hoping for some hardcore 10/10 effort cardio tomorrow!



9/15: 191-192 *gym

9/18: 189 *gym

9/23: 187
 
woke up at 192, didn't feel so skinny! =(


My lab results came back and i'm healthy as a bee. all fats, surgars, WBCs, and hormones are in check.


I started my day really well, and then bombed it about 5 minutes ago.


Lunch

2 beef Kimbabs

2 tacos

2 cup green beans 800


Snack

3 cups chicken breast and shrimp thai salad 300


Dinner

3 tacos

1 korean spicy pancake w/ jalapenos 600

1 cup 1% milk 130

3 small pieces of chocolate 100


1930 calories. Water 14 cups. 2 BMs. Before dinner, and after 10 cups of water, I weighed in at 194.6. But after dinner, who knows! =(


But you know what? I went to dinner with my co workers so now i MUST go to the gym tomorrow. Definitely enjoyed being 193 in the evenings. Gotta get thinner!
 
Woke up feeling bloated, so I didn't weigh myself. =/


8AM: 1 apple

10AM: 1 little piece of dove chocolate

12PM: 2 beef kimbabs, 1/2 papaya, 1 small piece of chocolate cake w/o frosty

8PM: 8oz ribeye, 1/2 large boiled potato w/ fixings, 1 large boiled carrot, 1 large pickle, 1/2 crab cake, caesar salad, 1 cup mozarella and tomato tossed in vingerette, 4 forkfuls of cheesecake


2750 calories. 10 cups water.


Gym

30 min cycling 9/10 effort


At the gym, I weighed 194.6. At home, I weighed 192.8. I feel okay! Tomorrow, i'll go to the gym again and on Sunday too. Got home, was about to take a nap, but then got called to go to a really nice steakhouse to eat dinner for my grandmother's dinner.
 
I weighed in today at like 4pm and was 194.6 Soooo surprised because I ate some crazy breakfast!


830am: 1 slice of toast w/ jam, 1/2 cup hash brown, 2 cup combo omelet, 1 cup grit, 1.5cup oj, and 1 sausage link

6pm: 5oz beef, 2 slices toast, 1 cheese stick, chicken thigh and drumstick w/o the skin


water 8 cups.


I know today is a good day to go to the gym, but I just got called out from my friends to go clubbing. So, I'll go to the club tonight and dance my ass off and hopefully weigh 194.6 when I get back!
 
I weighed in at 195.6 last night and then woke up at 193.8


I didn't lose too much weight last night, I did sweat a lot! But I did get super drunk and still am hangover!


Breakfast

2 slices wheat toast, 6oz beef ribeye, 2tbsp light sour cream, 2 servings tortilla chips, 1 tbsp edamame hummus

Snack

1/2 cup ice cream

1000


Snack

1/2 apple

1 andes chocolate

100


Dinner

2 fried eggs

1/2 cup brown rice

3oz salmon

4 fish nuggets

4tbsp salsa sauce

1 serving corn tortilla chips


10 cups of water. I came back at 5pm and weighed 197.2, so i guess I was dehydrated last night from all that alcohol!
 
Woke up at 195.0, yikes, that's bad!!!


So far, I drank 15 cups of water.


Lunch

6oz salmon 400

1 cup french beans 50

1 slice toast 100

1 tbsp edamame hummus 100

650


Snack

1 turkey wrap

1 white chocolate chip cookie

350


Dinner

3 salmon kimbab rolls

8 strawberries

650


Before lunch, I went to the gym and cycled with 6/10 effort for 30 minutes.


1650 calories. feeling real fat though =( I plan on going to the gym tomorrow anyway.
 
Woke up at 194.8, yikes!


Breakfast

1 banana 100


Snack

chocolate cake 150


Lunch

2 kimbab rolls 400

1 cup strawberries 50

chocolate cake 150


Dinner

8 chicken wings 800

4 kimbab rolls 800


2450 calories. 13 cups water.
 
What did I eat yesterday? GOD, I forgot


Breakfast

1 banana 100


Lunch

1 cheeseburger w/ fries 1500


Dinner

2 kimbab rolls

1 chicken wings


2200 calories. 10 cups water.


Today,


Breakfast

1 apple 100


Lunch

4 smaller kimbab rolls 600


Snack

1 mint chip ice cream 250


950 calories, thus far. 7 cups water. didn't poo all day today. been up since 345am, crazy.
 
Breakfast

1 banana

1 smoothie

280


Lunch

4oz salmon

1 cup boiled potatoes

1 tbsp edamame hummus

1 bag of doritos cooler ranch chips

1 cup baby carrots

650


Snack

1 packet crackers

10 peanut m&ms

250


so only 4 cups of water, 1200 calories. 1 BM.
 
You must log in or register to reply here.
Back
Top