how to Flush Out Minerals

how to Flush Out Minerals

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hani

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I have been in diet since 4 months , I lost around 11 kilos my previous wight was 94 Kg now I am 83 Kg , but still the Minerals around 4.8 with knowing that the range should be around 3.7 to 3.8 , I am drinking water every day around 3 letters , so any idea who can reduce the Minerals ?
 
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