Hey Here are my before and after

Wow! Very inpirational indeed. Very dramatic change, maybe a couple months down the line i could show the same comparison with my pics.:)
 
wow man! You're looking amazing. I have a question though. I hear a big part of the transformation happens when you lose the last 20 or so lbs. Was this true for you? Because I've gone from being 320 to 198 and I'm still unhappy. I'm hoping these last 23 lbs we'll get me to a body size I'm happy with. Thanks a lot for your time and keep up the good work!!!:D

Sincerely,
Sir Pedro
 
You look very good man really congratulations, people who have done waht you have done really motivate me and other to get on going thank you for sharing this
 
You look astonishing! I could hardly reconize you! You look fantastic! Wow! You are a huge inspiration for me! Congratulations! Wow! I can't believe it!
 
That's so amazing dude!!! What are your secrets? did you lose it all fast? No offence bro but your pics look like a geek to sheek makeover!!! lol
 
WOW! I am saving this Thread so I can look back. I just can't imagine how different your life must be now. This is amazing.
 
yaboyjjones said:
Thanks. To answer about my face, I think it was me getting older and actually starting to wash my face daily and have a healthier diet. Alot of people say diet has nothing to do with it, but I believe it does. The time span was between the ages of 17 to 18 ( fat pictures) and the most recent pictures are 20, I'll be turning the big 21 on the 28th of august; so i'm pretty excited. What i did was lose alot of weight and droped down to 185 from 250, then i decided i needed to lose more and start getting into shape, so thats where i am at now. If any of you guys have myspace's i'd love to be your friend , check mine out , thanks again for all the comments and if anyone has anymore questions dealing with suppliments/diet/exercise please ask. Take care!
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in terms of diet what do you mean? Like not eating candy and crap? or greasy jack-n-the-box etc? btw great job bro.
 
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