Hey Here are my before and after

Thanks. To answer about my face, I think it was me getting older and actually starting to wash my face daily and have a healthier diet. Alot of people say diet has nothing to do with it, but I believe it does. The time span was between the ages of 17 to 18 ( fat pictures) and the most recent pictures are 20, I'll be turning the big 21 on the 28th of august; so i'm pretty excited. What i did was lose alot of weight and droped down to 185 from 250, then i decided i needed to lose more and start getting into shape, so thats where i am at now. If any of you guys have myspace's i'd love to be your friend , check mine out , thanks again for all the comments and if anyone has anymore questions dealing with suppliments/diet/exercise please ask. Take care!
 
boyjones, thats awesome man! I guess im around where you used to be, started at like nearly 290 or something, scary. but im down to about 235 right now and I wanna know how u got lost that much in 8 months haha, wow! people have told me that I had a big change but u had an even bigger on man!

if you have MSN, i'm on and wanna chat with ya, recca_11@hotmail.com

take care
 
:eek: FANTASTIC!!! I applaud your efforts AND your success! Jamie who? Nick who? You are way hotter than them!! ;)

Maturity may have had something to do with it, but I think a cleaner diet helped. I've noticed changes in my skin over the last 4 months or so and that's what I attribute it to.
 
Wow good job man. Judging from your older pic with Unreal Tournament in the backround you must of spent a lot of time on videogames and ate junk :p Now you look like you could be in a boy band lmao.

That is how I got to be 350 and I am down to 246 now. You honestly just gave me a big boost of motivation to even exercise more.
 
Yes, please keep exercising and eating the right things. Add some whey powder do your diet and flax seed oil to help things out.
 
Nemesis said:
why you gotta hate? my boy jones looks better :cool:
haha
Click to expand...

Not disagreeing, but he asked if he looked like one of those two pretty-boys... :cool: I hope my transformation is half as dramatic as his is.... probably won't be, I am old and ugly :p
 
Dang, the power of exercising and eating right.
Congratulations on your dramatic transformation. You look great and must feel that way, too. :)
 
wow awesome hard work great job! Man too many look a likes
is that could it be "Justin Temberlake" in the pic to lol?Tammy
 
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