Hawgdaddy's personal journal

Wednesday Dec 3rd 2008

Wednesday Dec 3rd 2008
Snap Fitness


Cardio night only :driving:

Treadmill

50 Mins.
2.59 Miles
256 cals

Played up and down on the incline tonight
trying to burn more calories.

What did you do?

Hawgdaddy 2008 :O)
 
i am here and Ive been Busy........... I got things together! i am working my regular job and also working Part Time in Sales and Marketing for Snap Fitness 24/7 Part Time... I am working out 5 to 7 times a week and Kickin butt in 09

Hawgdaddy has weighed in at 225 pounds! when this journey began I was over 300 lbs.... " WHOSE YOUR DADDAY " ------ GIT - R - DONE!
Bam! Bam!
 
Ok, All ---- i have read all the posts and message sent to me and I think i will be back daily to share with you - All abouth my Journey.... DO YOU WANT THAT? LET ME HEAR YOU...... BY HEARING YOU! IT CREATES A FIRE IN ME THAT BLOW'S ME AWAY IN THE GYM..... SO LET ME HEAR YOU.................

HELL YA
HAWGDADDY 2009
Kickin It Up In 09
 
Hawgdaddy is back and on fire!!!!!!!

It's been a couple of LONG-HARD months..... I have been working out at Snap Fitness, I weighed in on dec 28th at 268 Lbs and have KICK MY BUTT in the GYM.... I am currently weighing in at 225 lbs.... you do the math! I am winnning and helping others alone the way!

I have also accepted a Position working for Snap Fitness in Sales and Marketing..... I work with and sign up new members at Snap and bring new Members in through sales calls......

HAWGDADDY IS AT 225 Lbs.... BAM BAM!
 
Biggest Loser Contest at Snap Fitness 24/7

HAWGDADDY WINS THIRD PLACE IN THE SNAP FITNESS BIGGEST LOSER WEIGHTLOSS CHALLENGE WITH A 6.23% Body Fat Loss!

Woooooooooooo Hoooooooooooooo
 
Workout From Thursday Night

Thursday April 16th 2009
Snap Fitness South
Kenosha, Wisconsin

Cardio/Treadmill

30 Mins
2.06 Miles
301 Calories Burned

Weight Training

Chest Press Machine 80 lbs. 3 x 10
Chest Press Free Weight 90 lbs. 5 x 10
Preacher Curls Free Weights 45 lbs. 5 x 10
Cybex Cable Cross Over Machine
Several Differnt Exercises
8 x 10
Assisted Dips 98 lbs. 1 x 10

It's All About The Attitude!
Now Kick Some Butt! In The GYM!

Snap Fitness Hawgdaddy's Number 1 Choice
 
Hawgdaddy's video blog

My new Video Blog on Plateau's in now ready

copy and paste this link.



Please leave your comments

Best wishes to all
 
The horror of the scale - hawgdaddy's video blog

HAWGDADDY'S VIDEO BLOG

THE HORROR OF THE SCALE - LET ME HEAR YOU



Enjoy!

ROCK ON
 
thank you...........

Thank you for all your Emails welcoming me back..... It's great!

Thanks Again
HAWGDADDY 2009
 
I have started a new socail group here titled
THE WEIGHT SUPPORT GROUP

Please join me today.... I have posted some material there and looking forward to meeting you all.... real soon

Hawgdaddy 2009
 
You look great and your workouts are really intense but it will all be worth it!
 
yOU ARE A GREAT MOTIVATOR FOR THIS FORUM KEEP PUSHIN ME LOL!:smash::coolgleamA:
 
Thank you............

I really enjoy talking too and listening to others during their weight loss journey.... I am hoping as I begin posting here again that everyone will open up and start talking and sharing daily.... It's important to stay involved in the conversations of weight loss.... it keep's you all in the moment!..... I wanna hear from everyone on this message forum..... I am down to 225 lbs in my journey and will cross the finish line in 2009 and I want you next to me...

LET ME HEAR YOU

redneckwoman66 said:
yOU ARE A GREAT MOTIVATOR FOR THIS FORUM KEEP PUSHIN ME LOL!:smash::coolgleamA:
Click to expand...
 
WORKOUTS! - Saturday/Sunday April 18th/19th 2009

Saturday/Sunday April 18th/19th 2009
Snap Fitness South
Kenosha, Wisconsin

Saturday 4/18/09

Treadmill/Cardio
30 Mins
2.10 Miles
279 Cals Burned

Some Light Weight Training

Sunday 4/19/09

Treadmill/Cardio
60 Mins
4.15 Miles
603 Cals Burned

Weight Training

Chest Press Free Weights 50 lbs. 5 x 10
Preacher Curls free Weights 50 lbs 5 x 10
Fore Arm Roller 10 lbs. 5 Times Up/Down
Dips 86.5 lbs. 2 x 8

The feeling after a kick my BUTT workout is
"PRICELESS"

Hawgdaddy 2009
Kickin It Up In 09
 
What's everyone having for dinner tonight?
I just had a Lean Steak with Steamed broccoli
and Low Fat 1% Cottage Cheese...

Share! Share! Share!
Have a great evening
Hawgdaddy 2009
 
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