Weight-Loss Halloween Challenge: Week 5 Bonus: Sleep

Weight-Loss
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maleficent

maleficent

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Sleep challenge
we know that a good nights sleep and weight loss go hand in hand... your challenge this week is to get a good nights sleep... at least 7 hours...
2 points awarded to the team who had the highest percentage of members who got their required ZZZZZzzzzzzs
 
this one is gonna be a killer for me... but - that's why it's a challenge...

Sweet dreams everyone :D
 
Ahhh crap!!! I'm going to mess this up for my team MAJORILY! :eek: :eek: Dang Mal, you're killing me with this one...can't I just keep giving up TV??? :p

Ok...I'll try, but I always get to bed late. :( But I promise Vampies, I'm gonna try my very best...honest! *OHD walks off feeling very nervous.*
 
*yay* I like this challange. I don't function properly without atleast 7 hours of sleep. I barely function at 7 and I prefer about 9 to 10 hours. :)
 
Ohappydaye said:
Ahhh crap!!! I'm going to mess this up for my team MAJORILY! :eek: :eek: Dang Mal, you're killing me with this one...can't I just keep giving up TV??? :p

Ok...I'll try, but I always get to bed late. :( But I promise Vampies, I'm gonna try my very best...honest! *OHD walks off feeling very nervous.*
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On a good night i get 4 hours of sleep... this one is going to be a challenge :D
 
Ohappydaye said:
:eek: 9 or 10??? I can't remember the last time I got that much sleep!
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Itz called pre - kids...HAHAHAHA...Sleep hasnt been a riend of mine lately..plus my youngest was up this morning at 5am...*YUCK*...she has beeng oing down late nad getting up early but this mornign sucked...usualy it is around 630am...
 
Oh no!! I go to sleep at 10pm and get up at 4am for work in the morning.. I guess I'll go to bed at 9pm from now on when I work.
 
Well, I think it will be a real challange for me. I have no problem falling asleep. The problem is - I wake up 3-4 times a night to go to the bathroom from all this water and then can not go back to sleep for a while after each time. To drink or not to drink - that is the question!:D At least for this challange.
 
Yeah, this is giong to be a tricky one. I have my 21mth. year old who acts like a new born when it comes to bed time :p But lately he has only been waking up twice a night. But this will be fun.
 
Wow mal with 4 kids and a hubby that works alot this is gonna
be 1 heck of a challange do catnaps count as part of the 7 hours?
When kids are in school the 1 little boy I watch and baby let me sleep
a hour or so during breakfast? Have good gr8 important Challange! Tammy
 
twolilangels said:
Itz called pre - kids...HAHAHAHA...Sleep hasnt been a riend of mine lately..plus my youngest was up this morning at 5am...*YUCK*...she has beeng oing down late nad getting up early but this mornign sucked...usualy it is around 630am...
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Yeah I don't have kids and that's one very serious reason why I have contemplated not having kids... I LOVE MY SLEEP!!!!!:eek:
 
YA! I have atleast 8 sometimes 9 a night! Happy dreams everyone :)
 
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