Goal: Lose 95 pounds this Summer

Good Luck!
I myself am trying to lose 40 pounds over the summer.
Let's support each other! =]]
Just make sure not to be unhealthy about it.
Don't skip meals or go on crash diets.
=]
 
To lose that much healthily, you should have a Time Space of 9 months to a Year or More. I wish you luck though :)
HW- 214
CW- 196
GW- 126
 
95 pounds over the summer is not a healthy goal. I'd venture to say that you're setting yourself up for failure.

Yes, people on the Biggest Loser do this - and that's why I freakin' HATE that show. Because it sets up the most impossible expectations in people. The contestants on the show do NOTHING but focus on their weight. They workout 5-6 hours a day. They eat food prepared by a nutritionist. They dont' go to work, go to school, care for kids, or lead anything like a NORMAL life while they're at the "camp" where the show is held.

Also the contestants have said in interviews that they do insane, unhealthy things to prepare for their weighins. They fast, flush with water, eat diuretic foods, and do things that aren't healthy so they can meet their numbers.

Unless you plan to give up your day to day life and do exactly what they're doing, then you're not going to achieve a 95 lb weight loss in a few months.
 
luck!

hey good luck darling! i am hoping to lose a total 35 pounds that i have been trying to lose for like a million years! ha ha but never really started trying till just recently! i hope we do it!!!
 
It is possible to lose that much weight over the summer with A LOT of hard work. But realistically you are setting your self up for failure. Make smaller more obtainable goals and it will be a good motivator for each goal you hit. Best of Luck! :)
 
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