Hi Pink
Congrats on all your effort so far!!! Having a diary helps so much! Keep on and you will reap the rewardsMy goal weight is also around 61 kilos. May I ask how tall you are?
I hope you have a lovely weekend
Skinny wishes
Mel x



I am 160cm the same as 5'3". I have a bit of a ways to go because I currently weigh 127Kg
but I am focusing now on losing 11Kg by 07/04/08. I think I can do it 
cheershay i took your quiz and overal iam pitta, in my body vita was 3 pitta was 3 and kapha was 6 and in my mind vata was 4 pitta was 7 and kapha was 1 x

He was saying that Pittas are the most beautiful (face and body) of all the doshas. I think all have good qualities and am also a bit conceited so ..... I think I am cute too
It sounds like you are on the right track. 
Hurray! I have found someone as into these things as me! And I love how happy and upbeat your posts are! Are you a big self help book fan like me? I think you would adore Martha Beck..."Finding Your Own North Star" is my favorite. She's a contributor to O Mag, which I also love.
and cool if i might add
lol I am so happy you came across my diary. Well to be honest I have never read a self help book. I tend to read books on languages, world religions and science. Can we say NERD...no I am just kidding LOL I love to travel and I love the earth so I think it is why linguistics and science are two of my favorite topics. I am going to get the book you recommended today though, I never thought about reading a self help book but it makes sense that I would like them
we both live in Florida. I live in Fort Lauderdale right next to the everglades. Normally when people ask me where I am from, I tell them I am from here and they ask me again "Yeah but where are you from?" I think it has something to do with the cultural diversity in South Florida.
wooooooooooohooooooooo that totals 2 pounds this week
and only 23 more pounds to go on my 25 by 07/04 challenge I tend to read books on languages, world religions and science. Can we say NERD...no I am just kidding LOL I love to travel and I love the earth so I think it is why linguistics and science are two of my favorite topics.
pink clouds said:Guess what everybody I lost one more poundwooooooooooohooooooooo that totals 2 pounds this week
and only 23 more pounds to go on my 25 by 07/04 challenge
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Carrie you are too cuteand cool if i might add
lol I am so happy you came across my diary. Well to be honest I have never read a self help book. I tend to read books on languages, world religions and science. Can we say NERD...no I am just kidding LOL I love to travel and I love the earth so I think it is why linguistics and science are two of my favorite topics. I am going to get the book you recommended today though, I never thought about reading a self help book but it makes sense that I would like them
I'll tell you what I think about it too if you do not mind
I'll try not to ruin it for anyone though. Maybe we can all get it and talk about it here :-D that would rock!!
Where am I from...I never know how to answer that question....but being that we are not face to face I think you mean where do I live. Its pretty coolwe both live in Florida. I live in Fort Lauderdale right next to the everglades. Normally when people ask me where I am from, I tell them I am from here and they ask me again "Yeah but where are you from?" I think it has something to do with the cultural diversity in South Florida.
I have been to Tampa once before and I really liked it...so many years ago though. I was thinking of moving there, but I need to visit again and stay a little longer this time. They have a test on tickle about which city in the United States best suits you and my results were SeattleI think I will visit there as well. Have you ever checked out the tickle tests? Here is the link to the Mind and Body tests
I think they're fun.
So you're a wildcat eh...it means i better watch out!I am a true escape artist as well. I never hesitate to get the heck out of dodge, whether it be locally or traveling abroad. I also stalk Expedia and find ridiculous fares sometimes. I traveled to Spain and Africa recently and the tickets only cost me $635 or something like that. With only one stop!!! I have not decided where to go this year though.
Guess what everybody I lost one more poundwooooooooooohooooooooo that totals 2 pounds this week
and only 23 more pounds to go on my 25 by 07/04 challenge
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Hey, Congrats on the pound lost, that's GREAT!!!!!!!![]()
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We are going to DO THIS!!!!
That's cool that we're both in FL. Since you gave your measurement in kilos I thought you may have been in England...
I am SO SO SO jealous that you've been to Spain and Africa. What did you do in Africa? That sounds fascinating...That's on my list...you know, the "50 things to do before 50" list, LOL.
I have some family in Amsterdam, so I was hoping to go there this year. How in the heck did you get tickets that low???? I went to Italy a few years ago and paid 1500 for mine!!! We have got to TALK girl, LOL. Check your pms!
I was telling some of my buddies on another thread that they always put the 50lb measurement @100 lbs less than what I am. Of course unless the scale is electronic then they just open their mouth in awe...sort of cool yet annoying. NICE! I've picked up a love of languages and etymology since I started learning Spanish a couple years ago. I'm trying to decide which language to try and learn next. As well back in high school I studied a fair bit on esotericism, ancient myths and polytheistic religions. And as for science... huge science nerd all around, here, of which my name here is a reference to.
Congrats!! That's fantastic and certainly a healthy rate to lose at. Good for you and keep it up!



Thanks for the congrats and congrats to you too for sticking it out and hanging in there. You have reinvested your efforts wisely and you will be a success. I have total confidence in that
Love you always
Congrats once again!! You are truly amazing!
What I wanted to tell you about cholesterol is that our body makes all of the cholesterol it needs so everything else we put in is added. I have heard that the best way to lower cholesterol is to exercise. I found this article for you
Or at least start the path to get there. I read a little more about the couch to 5K thing and I do not think I am quite ready for that yet, but I am ready to start taking the steps to get there. I plan on designating 20 minutes to some attempted jogging/running this evening. I probably might only be able to do one minute at a time and that's cool with me. There is a lovely path behind my house filled with lakes, canals, and vegetation. I do live a few blocks from the everglades so I really hope no alligators managed to get into those bad boys
Yes she did. I will tell you how it went
my belly in particular I was wondering if I would start feeling sick. Then I was like "Okay lets do this!" And I started running. I was a little surprised. It felt like I was gliding. I did not feel out of control or like I was going too fast. It was not difficult at all, nothing was hurting, and I did not feel jiggly like jell-o. It was sweet. No other word can I use to define it but...sweet. I thought I would be panting and stifling. Amazingly I had long steady breaths and was moving faster than I was breathing. I thought I would be awkward with my body jiggling all over the place, but i was smooth and steady and had a beautiful rhythm. My first run was 1/2 of a looong block. Maybe about 30 seconds. I stopped and started walking again and that is when the panting started
I think my body was like WHAT THE HELL JUST HAPPENED HERE? So I waited until I was breathing regular again and started running again. This one was about half of a block too, I was going to continue running across the street but a car was coming out so I stopped. And something so beautiful happened. There was an overweight lady in the car. She stopped and smiled and got really excited and motioned for me to keep running with so much enthusiasm
I thought she was going to start clapping. I waved at her and she waved and kept smiling. I walked a little then I started running again. This time I had to stop because my side started hurting. I knew what that meant. NOT ENOUGH WATER. I walked slowly until it subsided and started to walk back home. I started to feel better so I decided to run just one last time. This time I did 3/4 of a block
I am so happy I did this. 
