GetFitMary Diary

I have gradually been cutting meat out over 2020 due to health issues.

It's a long story but due to mis diagnoses and a few years of being ill I have ended up with stomach issues(ibs) and had to have my gallbladder out.. I find red meats irritates the gut that is why I have been living on only fish and chicken the last few months. I will take one month at a time.
 
Taking it slowly and adapting as necessary is never a bad idea. I´m allergic to... basically everything, so I can commiserate.
 
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