Little John
New member
Try brushing your teeth after dinner? I've had some success with that in the past, it's like it shuts the gate mentally on any snacking afterwards.
E should be jealous with all this attention from lovely ladies.
I'm doing much better this week. I've been working hard in the field and just hanging on to the streak. Eating has been good. I snacked on pineapple, banana, and some cracked last night, but only because I got real bad leg cramps. I sweat too much and only drank water. I still hit a big calorie deficit yesterday with the snacks.