Thanks, Big D!
OneLifeToLive,
Thank you! I can't really tell you how to lose any faster. I have lost at a fast rate, especially earlier on (the weight seemed to fall off at over 400 lbs), but that has slowed some to a more healthy rate now. It is not a race. It can take years to put weight on, and we have to be patient while taking it off. Just know that every small step and any progress only makes us healthier and fitter. And celebrate your progress! 35 kg lost in 1 year is great work! I think that we are all capable of reaching our goals, and the motivation comes from within. Believe in yourself and keep at it! You can do it!