FlyinFree- Headed to IronMan!

[sparrow]

the banners say "take action" "or die" - based on James 2:26 faith without works is dead in deed......thus take action or die.

Hey FF...whats this "action" I should take?

 

[NBS 4life]

Nice Navara, I have the same one the S5. Yours the 6 speed? I went with the 6 speed and the gunmetal grey side rails.

 

[deschain]

that is a skull, a "desperate skull", falling backwards, with "blank" eyes as if sin is winning over, and as a passive victim he knows not why.... BUT there is an answer- and the banners say "take action" "or die" - based on James 2:26 faith without works is dead in deed......thus take action or die.

or it can just be a weird voodoo skull- werx 4 me

a Biblical skull. That's a first for me.

Skulls and such are creepy to me.

I once had a boyfriend with 16 tattoos, many of them skull/demon type things, really mean looking things. They all actually did have meaning to him, but not always what I wanted to be looking at, if you know what I mean.

I always respect tattoos with meaning though, don't get me wrong. I think it's a wonderful and time honored form of expression of one's experiences and beliefs.

 

[flyinfree]

UPdated pics as of 10/16/2007
TriSuit

TriShorts

Sponsor- USF Athletics Uniform

 

[Beth_G]

Best of luck to you, FF! You look great!

 

[Chillen]

One bad MOFO.......!

Nothing else needs to be said.....

 

[spicypumpkin]

Looking good FF!

 

[LeiYunFat]

FF you're awesome. But I want to see you in a decent picture that isn't taken with something that you can talk to me from.

 

[flyinfree]

ok,, not much change.
here we are one week after 70.3 Ironman distance, weight 183.

time to hit the weights and bulk some. The final cut headed into the full iron has me doing 3-4 hour endurance training 4 out of 6 workouts per week. I have been uping the protein intake, and EATING ICECREAM AND DESERTS FOR A WEEK!!! yummy!!! and they were good, every single one of them. After a 7 hour 70.3 Ironman event it is amazing how guilt free a brownie is. hehehe back in the groove now though. xoxoxoxoxo

 

[sparrow]

You have some SERIOUS leg muscles there FF. I see a lot of change, not sure what you're talking about. I cannot believe the type of work you're going to have to start enduring pretty soon. I'd never find the time for all that, even if I wanted to! Maybe when my children are IN COLLEGE! lol. I get guilt over my little 1.5 hour sessions as it is

 

[flyinfree]

hahahha, thanks Sparrow- you are sweet.

those last two pics look finny together, alomost like one pic... hahaha

 

[Chillen]

The fricken calves on flat huge, looks like two large softballs..........LOL..........


Great job FFer...........

 

[LeiYunFat]

Hams and calves look like steel

 

[flyinfree]

pic update, g8r80 and I after Horrible Hundred. Nov 18 2007

 

[g8r80]

Man do I look fat or what? Don't answer that!!!

 

[flyinfree]

no,, you look like a guy whow worked his ass off all dang day soiing something very few can even fathom!

 

[evolution]

Dude...you have some sweet calves and tats.

 

[flyinfree]

training for 140.6 Ironman.
27 mile run 4:18. 9+ min/miles. weight down to 183 or so.

14 miles into the run on 12/8/2007-

 

[flyinfree]

It took some practice- but this one is for the Derdy girl! And MReik i think? Or maybe it was tony???

i can hold it for about 30 seconds or until I almost pass out.

Fitness is sooooo fun!

 

[g8r80]

WOW!