ChilledOne
New member
Well I've never really had the courage too post any pics online before, but hey it's a weight loss forum so what the hell!
Main goal is too loose all the extra weight and get down to my ideal weight of around 175 ( so this is a nearly half way post! ). But that might change due to my trainig with weights has given me a slighty different view of what I want my body to look like ( Daniel Craig as 007 is a good aim, muscular but not over defined, large frame ).
I've been on a 'diet' for nearly a year, but around 6 months of them was getting to grips with the weight loss thing, and the proper exercising only started around 3 months ago, weight training around 4-5 weeks now and showing decent mussle gain.
The fat % on the scales has dropped from 38% to now 27.8%, and clothes that once fitted are very loose!
Main goal is too loose all the extra weight and get down to my ideal weight of around 175 ( so this is a nearly half way post! ). But that might change due to my trainig with weights has given me a slighty different view of what I want my body to look like ( Daniel Craig as 007 is a good aim, muscular but not over defined, large frame ).
I've been on a 'diet' for nearly a year, but around 6 months of them was getting to grips with the weight loss thing, and the proper exercising only started around 3 months ago, weight training around 4-5 weeks now and showing decent mussle gain.
The fat % on the scales has dropped from 38% to now 27.8%, and clothes that once fitted are very loose!
