Finding Cerella

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Thanx Ladies - Kim - I have been - well Ive been takin it easy...not really workin lol - but I will once I get started it will be whirl wind agian :)
 
Hey Cerella! I love your fat to slim miles tracking. I think I will borrow that idea and start wearing my pedometer too. Great idea!! Looks like you are doing pretty good, 232 miles! That's so great. Do it girl!!
 
Hey cerella, Keep up the great work and i love talking to you on mesenger its a lot of fun and always nice to have someone to talk to since i don't really get much interaction with adults on a day to day basis. Hope you have a great day tomorrow.
 
Aaawww thanx Heather I enjoy chattinw ith you as well

Jellybelly - geeesh girl it has been awhile:D:D:D

So I went and talked tot he doc abt my weight and i got the whole you are over weight speel and you knwo how hard it is to loose weight and youw ill be fighting it every step and blah blah blah ... he told me Im in a typical plateau and hte only way to continue to loose is to cut my prtions way down again and really buckle down more...which is what I figured I needed to do anyway but who wants to - he also told me that like a handful of potatoe chips is like 100 cals and to just be even more aware know of what I put into my mouth b/c I dont wan to be undoing my progress ok thanx doc - lol
 
Jeez... real eye opener there huh?

If only there were magic words that we could say & poof be our healthiest possible. Hang in there. Sounds like you already know what you are doing, just takes time to do it. Think about how long it took to get to where you were. As for me it took years! I'm just thankful that it actually does take less time to lose it, even if not too much less & it feels like eternity. Oh where oh where is that instant gratification?
 
cinderelly said:
Aaawww thanx Heather I enjoy chattinw ith you as well

Jellybelly - geeesh girl it has been awhile:D:D:D

So I went and talked tot he doc abt my weight and i got the whole you are over weight speel
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::peeking out from behind a bag of chips:::eek2: Peek a boo! I see you!! heeh, it has been a while. Glad to see you are still at it in here, you gals are my rocks!

Don't you just love the doctor speels about losing weight? I haven't had one yet that even gave me the slightest bit of comfort or encouragement. I think they'd go broke if we were all healthy and didn't have weight related issues.
 
Just a bit of news….did you no they have found a virus that makes you fat? Apparently the virus makes your fat cells double and they said the best way to beat the virus is ….wait for it ….diet and exercise bloody lot of help that was lol.

Hope you day is going well love.
 
You know I'm going to put my two cents in on this doctor thing. LOL LOL What cracks me up, is when you have an overweight doctor trying to tell YOU what you need to do to improve your health and lose weight. WHAT THE FUC.......... It happens all the time. Ummmmm, Pot calling the kettle black here right??? Okay, I'm done, I just had to get that off my chest, since I see it all around me. Maybe a dietitian would be the best person to get advise from, since right now your exercising like a maniac. Your the cardio queen now, and maybe you just need to up your eating, not calories, just change up the food types you eat. SHAKE IT UP A BIT I guess. Okay, that's my two cents for the day, as if anyone gives a rip. LOL LOL LOL Luv ya girl!! Have a great day!:jump: :)
Kim
 
Howdy Cerella,
Umm did the doc telly anything that you didn't know already?
Geeesh he could of been a lil more helpful.Way to go on the constant
exersicing!!I am so sore from walking lately my hips are killing me I must
shake the booty when I walk ahaha.Have a gr8 day Tammy
 
Cerellaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!!!!!!!!!!:jump:

Oh wow Tammy gave me shock.... I just came over from her diary and when I clicked yours, her pic came up again due to last post lol.

R u still on the elliptical trainer? i am still on but losing not. humph.
Hope u r doing better. I'll yr previous entries when I get home. My lunch is almost over. back to work!:mad:
 
Hey Cerella, sorry the doc wasn't more helpful with his advice. He basically told you everything you already know. I hate when docs do that shit to me. Anyways keep up the great work and hope you had a good day today. I know your week is going to start getting really hetic here soon so just know i am rooting for you break your plateu and get down to the magificent number of 200 or believe and be in onderland very soon. Keep up the great work .
 
Hi gals thanx for droppin - my diary is kinda becoming a ghost town - lol - you see the diary thing really is a popularity contest - that was ont eh one hting that always bugged me as long as you post everyday all the time everyone is in your diary and around - it is once you really start to slack off you notice who your friends are kinda thing - LOL...

Thanx Ladies for seeing me...

SO my new job is beginning tomorrow _ im workin my first shift...I do first aid today and start my first shift tomorrow and then fromt here on - I have 5 other shifts...tomorrow - 11 - 5 and SUnday 2 - midnight and Monday midnight - 8 am and then Wednesday cant remevber the shift - Thursday noon - 10 and Friday 130 - 1130pm....well here we go - lol.

Pinky - girl it is good to see you again - yes I am or was still using the elliptical - I went away for 8 days and stopped and this weeke I havent used it since Ive been back...I got a new job - left the old one and Now I have been training and such and trying to get a bit of down time...
 
LOL, gal your diary won't be a ghost town with me back again hahaha.

i must be getting tired. wat new job r u taking on? u gotta work till midnite?! wat abt the kids?
 
Cinder you are too funny!! I like the popularity contest thing. I think if your posting people are reading, then of course a natural response is to post back a reply, or give an opinion. You were always posting, therefore you were always receiving feed back. I enjoy running through OTHERS diary's more so then posting in my own, since I rarely have anything exciting to talk about. HAHAHA It's my same old, same old, go to work, go to gym, go home situation for now. Which for me works! When I'm able to fly by others diary's and give advise and be helpful, it makes me feel better! You always give great advise, so I think that's why people come to your diary when your posting, they love to see what you've come up with. I'm glad you've posted and I will continue to stop by as much as possible. I know your busy, so I don't expect you to write daily. Take care and I hope your day is less hectic.:jump: :)
Kim
 
Good luck with the new job.

& you can't take it personally when people don't drop by as much. we just all get busy. I bet more people think about you than you realize. You are a great source of inspiration on here.. who else does as many miles on the elliptical? EVERYDAY! Plus you offer plenty of support to others. Your value is in more than the number of post. I know you are there for me even when you aren't online. THANKS for that.

Hope you are having a wonderful day.
 
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