Fellow Canadian

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JIB Surgery (Intestional Bypass Surgery)

Has anyone had this type of Weight Loss Surgery?
I had mine in 1974 and would like to talk to any other Canadians that had this done.
I had mine done in Vancouver, B. C. at St. Paul's Hospital.
Please talk to me
 
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Play-Off time!

Thought I'd stir the pot a bit it being play-off time!!! Who is everyone cheering for, and what's your suggestion for a great "healthy" snack to choose sitting in front of the game???

I am holding on for the Canucks in round two. Their last 2 games were brutal, but I still have faith in the Sedin twins!!!!! As for a snack, I love simple peanut butter on celery (with raisins). Yum!
 
Thought I'd stir the pot a bit it being play-off time!!! Who is everyone cheering for, and what's your suggestion for a great "healthy" snack to choose sitting in front of the game???

I am holding on for the Canucks in round two. Their last 2 games were brutal, but I still have faith in the Sedin twins!!!!! As for a snack, I love simple peanut butter on celery (with raisins). Yum!

haha canucks are brutal, Luongo is Brutal. Hopefully this will prove to the world he is the most overrated goalie evaaaaaar!!!
 
ya ya so the Canucks are out......booooo.....now I've stopped watching, but I went to high school with Duncan Keith, so maybe I should be supporting the Hawks:p That, and he's been doing pretty good for himself!!!!!
 
I've noticed a few people are in the KW area, that's where I'm at!
beautiful day out today.. I love late summer/early fall.
 
On day 2 of my diet, using an app I found. Helps me count my calorie intake, activity levels in calories.


Just wondering how often should I be weighing myself? I am starting here at 313lbs, 32 year old male (and weighed myself this morning and found I was up 2!). Probably shouldn't have weighed myself this morning but I did.


Any tips anyone is willing to share? I feel I am on the right road as I am working towards cutting my carbs down (not out), eliminating margarine on toast with my eggs, eliminating sugar and cream in my coffee and drinking my 8 cups of water per day.
 
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