I just got this 'Fat Track II' digital body fat caliper so that I could measure my body fat percentage at home.
It's seems like a pretty cool little gizmo, but I'm not really sure how to do fold the skin when I take the measurements. I followed all the instructions, but I'm still getting pretty inconsistent percentages.
Does anyone have one of these? Any advice on getting accurate results?
It's seems like a pretty cool little gizmo, but I'm not really sure how to do fold the skin when I take the measurements. I followed all the instructions, but I'm still getting pretty inconsistent percentages.
Does anyone have one of these? Any advice on getting accurate results?