Fat be GONE!!!

Good Mornin you, have a good day!!! When I think of you or see your av, I still see that chaaracter you first had...LOL...that is how I think of Wachee!!! HaHAha...So when do ya wanna do coffee ??? LOL
 
Just droppin in on ya...

Where are you...Where are you...that is me serenading you!!! HAHAHA...that is an Our Lady Peace song...

Talk to ya soon!!!
 
Hi! Been a tiring week… and I have not been eating well which is irritating… what I think I am going to do is forget this week and start afresh on Monday, my weigh in day. I am just so tired and I want to eat. Kind of weird, I have been so dedicated and have stuck to my diet without too much problem but for this week. So I have decided that I would cut myself some slack… I still haven’t received my new workout video, it is taking for ever.

What I am going to refocus on is riding this spring/summer/fall. I have been making plans with a fellow SIS and we are going on multiple trips when the weather allows and I want to look good! Plus, long rides are hard on you physical so I need to be in shape to minimize rider error(s).
 
Hey girl,
No sense putting off until Monday what you can start right now. Sometimes, it's ONE meal at a time!
 
Hey girl,
No sense putting off until Monday what you can start right now. Sometimes, it's ONE meal at a time!
You are so right!

I just am tired and need to recharge. I already am annoyed with myself. I had lost weight last year and put it all back on. I have to lose another 15lbs to be where I was a year ago!

I am back on the wagon! I got my dance exercise video in today, I will try it tomorrow!
 
I have to go scrounging for your diary - while you're out posting everywhere else!

Geesh!
;)
 
Hey Michelee, thanx for always droppin by...your plan abt riding and gettin in better shape sounds great...what an insentive to do it, hey...have a good day...
 
I have to go scrounging for your diary - while you're out posting everywhere else!
Geesh!;)
I sorry.... i put out a trail of whole wheat bread crumbs.... them darn birds!

Hey Michelee, thanx for always droppin by...your plan abt riding and gettin in better shape sounds great...what an insentive to do it, hey...have a good day...
Thanks Cinder Lou!!
 
So did you try the video and how was it ???
it was hard on my knees... I will try it again.

Ok, crazy sh*t went on today... my neighbor kidnapped a women in Kansas brought her back her and the FBI and police were all over this place. Here are some pics that my family took.
 
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