hey guys, i'm still running, and now i want to do a 10 week training program to prep me for a 5k run...gunna also sign up 4 a race in my town =-) tryin 2 stay on track w/ the cals, usually post them here but then add on more when i get home w/ smoothies, and other sides that increase my intake. the scale started moving again-down to 153.4 yesterday (way to start the feb. challenge!!) and gunna try 2 get it into the 152's by sunday~!
hey guys, i'm still running, and now i want to do a 10 week training program to prep me for a 5k run...gunna also sign up 4 a race in my town =-) tryin 2 stay on track w/ the cals, usually post them here but then add on more when i get home w/ smoothies, and other sides that increase my intake. the scale started moving again-down to 153.4 yesterday (way to start the feb. challenge!!) and gunna try 2 get it into the 152's by sunday~!
Wow!!!!!!!!
You go girl!!!What an awesome idea.