- Petal, the theory I heard was that the press leak was intentional. They said it might be level 5 so that moving to level 3 wouldn't seem so bad. I think that might be giving them too much credit, haha.
- That's great LaMa. Exciting stuff. Yep, my technique is definitely not right and I never stretch, so I have to change my approach I think.
The arm is a lot better today. I did a kundalini class this evening, which is a very different type of yoga than your typical downward dogs and warrior poses, but there is still a lot of movement, and I didn't feel any discomfort. The class was great, the last one before we move to Level 3 at midnight!
I went out for my lunch today and the cafe was absolutely packed - everyone out for their last hurrah. So sickening that the coffee shops will be closed. Probably a positive in terms of my eating habits, but still. I love going off on a Saturday or Sunday for a cake and coffee or soup and the nice bread or a sandwich. Variety is the spice of life.
Myself and two of the other girls on the team did a presentation today for senior management - probably one of the best presentations we've ever done. Our boss was really impressed. I was delighted it went so well. Week is going good so far.
Felt a real sense of peace and calm driving home from yoga earlier. I'm going to try to get into doing the yoga workouts on youtube to tide me over until they are back on again.
We got a request to keep up the drama meetups on Zoom, so we're thinking of some ideas at the moment to make that worthwhile.
At the class tonight, the teacher put on this song, I just thought it was so beautiful. I am off to rest now, feeling hopeful again. I feel like some great things are coming my way. I like this feeling.