Elbows hurt like hell.

C

CrowTR

0
I forgot exactly when and how it happened, but for the last week or so, any time I use my elbows with lifting anything over 5 pounds they hurt so bad I can't straighten them out. Triceps, dips, benching, etc. are all out of the question....it dosnt feel like a torn muscle...does anyone know what this is exactly? I have stayed out of the gym for a good week and a half to try to let them recover...but so far it's doing no good.
 
my suggestion is that you go see some kind of specialist. Even with a suggestion from this forum, you should not jeopardize your health by keeping it off as it could lead to something worse.
 
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