EG's Diary

Hey, nice job on the exercizing. Ok, you have officially encouraged me to get my "bun" back in the gym. Keep up all the great work!
 
Day 70

Today felt like a long day. It was "Pay the Bills Day". I ran around running errands, paying bills and went grocery shopping for my meals for the week. I spent the whole day asleep, running errands and cooking lunches/dinners to take to work. After I was done with all that, I had about 40 minutes to do some exercise.

Breakfast: Scrambled eggs (1 whole, 3 whites), turkey sausage, 1 slice wheat toast, 1 c of pineapple chunks

Snack: Laughing cow light swiss cheese, 5 wheat crackers, 1 c grapes

Lunch: Healthy chicken enchiladas on bed of lettuce

Dinner: Salmon patties, corn, spinach

Dessert: Jello & nectarine

Totals: 1,626 cals / 55.4 fat / 186.6 carbs / 94.2 protein

I'm going to have to drink coffee to stay up tonight because I have to work until 7:00 am and I didn't get enought sleep today.

Exercise: 30 minutes fast bike-riding, 100 crunches
 
englangrover said:


I'm going to have to drink coffee to stay up tonight because I have to work until 7:00 am and I didn't get enought sleep today.
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Hello to my fellow night shifter. How ya doin' Darlin'?

Nice job on the work outs. you are very consistent about them.

I think that is one thing I can say right now is regardless of any other transgressions I've had, I'm at least consistently getting into the gym, and riding the bike.
 
reluctantcabbie said:
Hello to my fellow night shifter. How ya doin' Darlin'?

Nice job on the work outs. you are very consistent about them.

I think that is one thing I can say right now is regardless of any other transgressions I've had, I'm at least consistently getting into the gym, and riding the bike.
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I'm doing wonderul ;) Thank you.

I am trying really hard to remain consistent about my work outs. It really keeps me going in the right direction. Sometimes I have to FFFFFFFORCE myself to get up and do it but once I'm doing it, I feel so much better.
 
englangrover said:
I'm doing wonderul ;) Sometimes I have to FFFFFFFORCE myself to get up and do it but once I'm doing it, I feel so much better.
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I hear you there sister. I really have to force myself to do anything besides swim... but the pool is broken and won't be operational again until next week, so too bad for me. I did walk 2 miles today, and I actually ran for about a quarter of it. That was really pushing it for me. LOL. I just hate sweating, that's the worst of it for me. NE how, you are doing so great, I wish I had your strength to get myself to do all of that. Maybe one day... Keep up the good work. You go girl!!!

Natasha
 
nmartinez0531 said:
I hear you there sister. I really have to force myself to do anything besides swim... but the pool is broken and won't be operational again until next week, so too bad for me. I did walk 2 miles today, and I actually ran for about a quarter of it. That was really pushing it for me. LOL. I just hate sweating, that's the worst of it for me. NE how, you are doing so great, I wish I had your strength to get myself to do all of that. Maybe one day... Keep up the good work. You go girl!!!

Natasha
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I love to sweat when I'm working out because it feels like I'm accomplishing something but I don't like to sweat when I'm going out and dressed nice and stuff. Girrrrrl. You are awesome for even running. If I attempted to run I'd knock myself out!! :smilielol5:
 
englangrover said:
I love to sweat when I'm working out because it feels like I'm accomplishing something... :smilielol5:
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Seriously, could you talk to my wife?

She hates sweat. I mean like phobic! Not from her own activity, but like, I'l walk in after a work out and she looks at me with disgust :puke: and point to the bathroom...
 
reluctantcabbie said:
Seriously, could you talk to my wife?

She hates sweat. I mean like phobic! Not from her own activity, but like, I'l walk in after a work out and she looks at me with disgust :puke: and point to the bathroom...
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Wow, I think sweat can be a little sexy, if you know what I mean ;) I know my hubby's happy about that part of me. :reddevil:
 
hahaha!


....
I was sweating so much today during bike riding that the entire back of my shirt was soaking wet! That's never happend before, and although it was utterly disgusting, I was really proud of it! LOL!!
 
englangrover said:
Wow, I think sweat can be a little sexy, if you know what I mean ;) I know my hubby's happy about that part of me. :reddevil:
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Oh yeah! :reddevil:

My husband will sometimes walk in from working in the garage, so he'll be a little sweaty, have that 'fresh' sweat smell (as opposed to unwashed pits smell... yech!) mixed with the 'grease' smell of working on cars... I find it very sexy. Weird, I know, but then again one of my favorite smells is WD-40
 
pastelroses said:
hahaha!


....
I was sweating so much today during bike riding that the entire back of my shirt was soaking wet! That's never happend before, and although it was utterly disgusting, I was really proud of it! LOL!!
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You should be proud. Anytime I sweat during a workout it's a big accomplishment. I can feel the fat melting off of me. At least that's what goes on in my head. :)
Phoenyx said:
Oh yeah! :reddevil:

My husband will sometimes walk in from working in the garage, so he'll be a little sweaty, have that 'fresh' sweat smell (as opposed to unwashed pits smell... yech!) mixed with the 'grease' smell of working on cars... I find it very sexy. Weird, I know, but then again one of my favorite smells is WD-40
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:iagree:I know the smell you are talking about. My husband is a wrecker driver and he comes in smelling like oil and sweat too. Not weird at all. I love it. And I, too, love the smell of WD-40. :cheers2:
 
englangrover said:
:iagree:I know the smell you are talking about. My husband is a wrecker driver and he comes in smelling like oil and sweat too. Not weird at all. I love it. And I, too, love the smell of WD-40. :cheers2:
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Yay! Somebody else that knows what I'm talking about! :hurray::willy_nilly: My husband is also a master tech at an Infiniti dealership, so he'll come home smelling like that too.
 
hahaha!! I'm the same way about sweat! I feel like I'm actually doing something right when I'm sweaty at the gym. The only thing I HATE... is when I ride the bike and I get butt sweat marks on my gym pants. lol I have to make sure I have a shirt that's long enough to cover my sweaty butt imprint when I do other exercises after the bike. :D


As far as smells... WD-40 isn't all that bad.. but I LOVE the smell of gasoline.
 
crazygirl said:
hahaha!! I'm the same way about sweat! I feel like I'm actually doing something right when I'm sweaty at the gym. The only thing I HATE... is when I ride the bike and I get butt sweat marks on my gym pants. lol I have to make sure I have a shirt that's long enough to cover my sweaty butt imprint when I do other exercises after the bike. :D


As far as smells... WD-40 isn't all that bad.. but I LOVE the smell of gasoline.
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Oh yeah. Ditto on the gasoline. :iagree:
 
englangrover said:
Oh yeah. Ditto on the gasoline. :iagree:
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My wife and I were at a car show once. They had a burn out area for the cars. This killer 427 Camaro came up, barely able to idle because of the cam. You could smell the gasoline fumes from the exhaust as it went by. The guy hit it and laid a cloud of rubber smoke so thick that you couldn't see your hand in front of you face.

My wife was wrinkling her nose at the whole thing, the gas, the smoke, didn't like the sound of the car exhaust. She looks at me and asks, "do you seriously like this?"

My reply, "it's better than an aphrodisiac honey"

OH YEAH!
 
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