Eerika's Diary

Its really nice you are doing something you like so much!Maybe its good practice for future babies to come!!!!!!!!!!!!!!;)

What about your food how was it?How many calories are you trying to eat a day?
 
AJasper: Sure this is good practice thinking about future ;) I ate yesterday about 2 000 calories, but I went to body combat lesson and I think I burned at least 500 calories. I felt hunger when I went to bed. So Im trying to stick with 2 000 cals if I workout during the day! Otherwise about 1 700-1 800 cals.

Weight was this morning 88,4kg, so coming down again.. :)
 
thats great erika!!!HOw was today?

Have you worked out your cals for loosing or are you guessing?Post some pics of your always yummy food!
 
ASo glad the scales are going down again :D Did you enjoy body pump?

That work sounds really nice. Although not the part about the mums who don't take care of their babies properly. I would feel like shouting at them.
 
AHey girls! Im sorry my posts have been short, I just dont seem to have much energy in the evenings after I get home. I had to keep a rest day yesterday also. I didnt count the exact calories yesterday, but I know I ate about 1800. This morning weight was 88,2 kg, so -200g down from few days ago! Cant wait for sunday will I get to 87.. something! :)

I promise to upload pictures at least in the weekend and write longer posts what have I been up to. The practical training is just so tiring... And after Im home I would just like to sleep! But Ive kept my head and went to bed every enening 10pm and woke up 5:30 am.

Later lovelies! xoxo
 
thats great!hope you see the scales even lower on wunday to get high spirit!!!!

Its ok about not writing in diarys just matters that you do come on and tell us some news!!!

Waiting for pictures!!
 
AHopefully once things have settled down a bit you'll get back on track. I'm not going to give you advice as I am as bad as you :) But I do know thta we have done it before (remember your 10 kilos in 10 weeks!) And we will do it again. To get overweight in the first place we have obviously had a bad relationship with food, and those demons aren't easy to vanquish But we will do it! Hopefully sooner rather than later!

Awwww, that vid was on the verge of making me cry as well, my whole body was goosebumped. He seems so nice... Its horrible to think how differently his life could have turned out :( x
 
ARainyforest: Thank you!

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Holy moly! I weighed 90,5kg this morning, it actually went over 90kg again. Fuck me. Im so dissapointed. I dont want to go there... Ugh.
I threw all the crap out of my fridge this morning :D And bought all the healthy stuff.. I need to start taking care of myself again.
 
Im really happy on the lovely news you had about your man and yourself!!!!How is things going with moving?how do you feel?

Now that you saw 90,5 and threw all the stuff out maybe you needed that kick to get motivated!!!Hope you do!

Lots of great things going on in your life!Happy for you!!!!
 
Sorry to hear that about your training but good to hear that you are here again!!!!!!

I love the way your food looks so im really looking forward to pocs of your healthy eating!

WELCOME BACK AND JUST GO FOR IT!!!!!!
 
AYaaaay, you're baaaack!!!!

You sound so happy that you've quit for the year, that I think it must be the right thing to do.

I find it easier eating well when I'm not super busy as well, so I bet you'll be back on track in no time!

How are things going living with your boyfriend? x
 
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