Ed's Diary

"shouldn't"? Laughter is the key to existence, don't feel bad! Well, I try not to laugh at people in public......if they do something stupid. Derisive laughter is not my forte.
 
Ok I will post one and you tell me if it is appropriate or not. I'll pick a bad one.



How do you make a dead baby float?

12 oz of root beer and 2 scoops of dead baby.


See. That is not funny.
 
Word, I remember trying to deny being a "fellow pervert" at the San Francisco Fetish Ball, then was like, WTF, who am I kidding??? Myself?!?! Duh!
 
Played some more tennis last night. I really enjoy that. I wish I had a friend to play with though because I can pretty much school my wife and kids.

Weighed last night and gained 1 lb. WTF? I didnt drink or have a cheat meal this weekend which I usually do and gained 1 lb. I know, I know 1 lb could be this, that, yada, yada, yada. It is still the only "gain" week I have had in like 4 months so it pissed me off. My measurements went down in my waist and thighs so I guess I am all good.

Back to the gym tonight. Back si still a little sore from my deadlift adventure on Monday but I think I will be ok.

I will have to skip Fridays WO because I am taking a mini vacation. My wife's family inherited a house in the Smokey Mountains in north georgia where I was raised. Going up Friday. Floating the Toccoa river on Sat. Trout fishing on Coopers Creek Sunday. The house is completely empty and 30 minutes from any sort of town or store so it will really be more like camping.
 
If your mesurements are going down, that is all that matters. You will see weeks with gains, don't sweat it, maybe you didnt poop yet :p I like to weigh myself in the morning after I go to the washroom and before I eat. It's consistent.
 
Oh yeah, that article is solid gold, it saved me from palpitations and self-hatred a few times when I jumped on the scale a while back.......
 
Good day, Ed. :)
That dude's nuts. I just keep imagining rope burn.

Yeah, I am always more impressed with body weight based feats than I am with lifting huge amounts of weight. Another thing I like about that clip is that it shows why was able to accomplish such strength. That first pull was plenty impressive enough for anyone. But not him. He had to do it weighted.
 
OK I was looking for motivation. I found it. But it scared me a little.

Somewhere a True Believer is training to kill you. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon and he made his own gear. He doesn't worry about what workout to do - his ruck weighs what it weighs, his runs end when the enemy stops chasing him. This True Believer is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at 17:00, he is home.
He knows only The Cause.

Still want to quit?
 
Damn, dude, savage!

Yes it is lol. It made me want to train harder though so I guess it worked. It also reminded me of this pic.

Spetsnaz.jpg
 
What sort of geetar you sportin there big?


It's a Seagull, I love it. It plays really well, only thing is I broke my left thumb and I havent been playing it cause I can't hold it. I'll start taking some lessons in october I think. I want to get campfire singing good. hehe
 
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