Dumpy the diet disaster tries again.

I've never thought of it this way, but its very true isn't it? It's not the bread which is bad, it's the things you put on it which do the damage.
I'm not a big fan of bacon, the way I like is grilled until it is crisp and I've just found out that when it is cooked like this, it is far healthier because a good amount of the fat comes out... not all of it, it is still on the 'be careful list' but never the less, very nice
 
It is much healthier that way.. When I cook bacon I put it on a cooling rake and cookie sheet then put in the oven. That way all the grease and fat comes off onto the cookie sheet. I think it taste better that way also. Not as greasey..
 
GreyGhostHunter said:
It is much healthier that way.. When I cook bacon I put it on a cooling rake and cookie sheet then put in the oven. That way all the grease and fat comes off onto the cookie sheet. I think it taste better that way also. Not as greasey..
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Nice tip. Thanks GGH. I'm really enjoying this get healthy kick
 
Oh boy! What a time I’ve had.
I had an insect bite which turned nasty and I developed an infection and cellulitis. Now being an ex nurse, I don’t have much time for doctors but I know enough to seek them out when I need to. So, off I toddles, well limped actually, to the surgery. Firstly, I was kept waiting 40 minutes and when I eventually went in the doctor looked like a schoolboy (I swear I have tights older than him) and continued drinking his tea and eating biscuits while he examined me. ‘That’s not a bite he said it’s a boil’ and tried to probe it. I swear I jumped so much I nearly landed up clinging off the curtain rail. Then he decided it was an ulcer. I’d had enough by this time so took a deep breath and let him have it.
I put in a complaint and saw the senior partner the next day. I eventually got some antibiotics which have helped a lot but Doctor Wackadoodle’s probing set me back a bit.
All this was nearly 4 weeks ago. I’ve tried to be good on my life style change but have fallen into the comfort eating zone a couple of times
 
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