day 6 started off well all day I ate healthily but then came the evening, a few glasses of wine and then chocolate and chips/crisps............oh dear, not a good day
Saturday Guy Fawkes night...........................Oh dear I will try to limit myself, but Friday and Saturdays are not good days for me to diet, so I do usually let myself go and then return to dieting on Sun - thurs. I hope to have lost at least 2lbs by the time I record on Monday. 2 lbs a week is good for me.
I think weekends are tough! During the week everything is routine. Then the weekend hits and the fun starts!
If only dieting wasn't so tough. But... you are worth it!
Totallyscrappy
Day 7 -- I will weigh myself tomorrow, but today I feel totally awful, all the snacks and salt and sugar has left me with a bloated feeling. I think I will still have lost 2lbs by tomorrow though. Today I need to detox and get rid of the water that I have retained by eating so much salty stuff. I hope I learn from this and next weekend I read this back and remember the result of eating junk.
Well today I weighed myself and I have lost nothing what a waste. I was good all week and then bad at the weekend, so 5 days of dieting can be ruined by one weekend. I have got to limit myself next weekend and not have a day off the diet. I must stick to ww 24 points and incorporate the treats into this.
week2 day2
Today I am feeling better as I have stuck strictly to my points for the last 2 days. I must stick to this for the next 7 days and have friday treats out of my points
Thanks so much Redneckwomen you're comment really helps, I find it easy to diet during the week, but much harder at the weekend, but I am holding on and I have stuck to the diet so far......hope I last out til Monday when I will record my weight on the chart here. Thanks again
wk3 d4 can't believe I weighed 178lbs this morning, that's 8lbs off, and still going, I don't want to be skinny and scrawny, just an average weigh for my height, I thinks I look better with curves!