April 2nd Reflection
OK, this morning, after a wild/fun weekend
of too much wine, I stepped on the scale. I had been feeling skinny all weekend, but I was still worried about the number:
139.5
YAY! I had managed to stay under (just barely) 140! After all that! Well, the actual food I ate was delicious, healthy, and in small portions. But I drank a lot! Most was great wine, though! New frontiers Market in SLO has these excellent little salmon dinners--rubbed salmon on a small bed of brown rice, with steamed veggies and a little container of mango salsa. Perfect for me! I ate one for b-fast two days in a row! I prefer dinner foods above all others and the complex carbs, protein and fiber made me feel good for the hiking and drinking I did those days
Looking at my pictures, I decided I look great, I feel great, and damn I have nice legs! Just kidding--they're ok

Anyway, I'm just going to keep doing what I'm doing and if I get to 130 I'll assess if I like it there. If not, I'll just continue to maintain 135-140 or whatnot. Seems perfectly reasonable. I am just really pleased that I now eat better than ever, and have conquered my struggle with overeating--for the most part!
Ok, have a great day readers!