My decision....
*SIGH*
I really need to take 5-7 days off exercise. My body is telling me to.
In Kickboe today I was draggin and flat out didn't do a lot of the ab moves in the Ab Lab class afterwards. I stood up at the end and said to Psycho Michael, "See you in a week. I'm taking off exercise," and he said, "OK, Have a good week."
My body has been creaky and tired and my hips still aren't 100% healed from the over weight training I did with the stupid leg press machine. I've been exercising heavily 5-7 days a week for MONTHS minus the slight injuries this summer and the recent 3 days off. When I run, I can tell I need to heal.
I NEED at least 5, probably 7 days of restoration.
Why I don't want to do this (but am going to anyway)
--I'm addicted to my stupid workouts
--I'm paranoid about stupid shit that I have nothing to worry about, like getting soft (which is not likely, probably not even possible in only a week's time)
--I'm worried I won't be able to eat to deficits with no exercise.
--I'm worried rainy season will hit and I'll lose out on good weather for running outdoors.
But all things aside, I NEED to do this. What's more, I have my training text book and haven't started studying yet. I think I should just do that right now!! Good night y'all!
) But here is my costume, me all happy at the Brewery with my NATURAL, STRAIGHT hair. I'll be back later!
Hmmmm I believe Mal had talked about a Straight Hair/ Curly Hair war going on. I cannot help that my hair is straight, and I wish it was at least WAVY but I suppose we all want what we don't have, at least sometimes!
I suppose I did charm a few guys but I had the BF molesting me all night so that was a good ward-off 
Aww geez.... Thanks!
Obviously your body is telling you to take a break and that looks like the best thing for you and maybe if your bored and it is nice out go for a short walk to make ya feel better plus think of it as a sight seeing walk instead of a bootcamp hilly hardcore walk,but on a serious note I would RELAX the 1st few days,you'll get back to your routine after you rest because you like your stupid workouts lol I feel the same I go into STRICT mode eating right exersicning 3 weeks str8 then I get to where I need a freaking break ,enjoy a meal out don't count calories,be a lil lazy I did everything except be lazy I worked out some after eating out to keep from the guilt setting in,just think years ago (a year ago for me)we didn't care or worry about what we ate or exercising ect atleast we are more aware!
Have a good night Tammy
