determined to lose weight
- Thread starter determined-girl
- Start date
vjyoung
Banned
Do not beat yourself up! Just think what you are doing before putting something in your mouth and do something physical for about one hour each day. Make it fun if you can or accomplish something more than just exercising to loose weight. It works for me and I know it can work for others. 
determined-girl
New member
today was my weigh in day, and to my dissapointment i gained 2.2 lbs.my current weight is 152.6. i feel very very bad.on top of that i failed my driving test today. i have not been doing my calorie counting and i feel like i may have exceeded my calorie requirement.
today is my resting day, though i felt like going to the gym in the morning i don't any more.
i feel like i am such an unhappy person and i feel like people are born with different temperaments and i am convinced that i am the unhappy type.....i am never satisfied with what i have, i have a severe self esteem issues.
i ended up eating cookies and icecream and i am still craving for mc donald's fries.i fall apart so easily.god i am so disgusted and i feel like a loser.
the problem is i don't even feel like doing something about it. i just feel angry with everyone around me. i feel like i am so full of anger..................i do not want to feel this way, i amm helpless. god i do want to continue my weight loss,...............i hope that god gives me strengh.
today is my resting day, though i felt like going to the gym in the morning i don't any more.
i feel like i am such an unhappy person and i feel like people are born with different temperaments and i am convinced that i am the unhappy type.....i am never satisfied with what i have, i have a severe self esteem issues.
i ended up eating cookies and icecream and i am still craving for mc donald's fries.i fall apart so easily.god i am so disgusted and i feel like a loser.
the problem is i don't even feel like doing something about it. i just feel angry with everyone around me. i feel like i am so full of anger..................i do not want to feel this way, i amm helpless. god i do want to continue my weight loss,...............i hope that god gives me strengh.
kimmy.j
New member
Hello Determined Girl!
I just popped by your journal and you are almost my exact start weight and height. I was 5'2" and 152lbs, so a little taller, but close non-the-less. That was about 3 years ago, now, and I'm at 119 today! I'm vegetarian, too!
Congrats on the first chunk of weight you've lost! Keep it up! It really looks like you've got a good plan, and you're doing good sticking with it!
I just popped by your journal and you are almost my exact start weight and height. I was 5'2" and 152lbs, so a little taller, but close non-the-less. That was about 3 years ago, now, and I'm at 119 today! I'm vegetarian, too!
Congrats on the first chunk of weight you've lost! Keep it up! It really looks like you've got a good plan, and you're doing good sticking with it!
kimmy.j
New member
Don't beat yourself up! Everyone has bad days!
One thing that I found pretty motivating is to keep posted in your house how many days since your last binge, buy a little white board or something and just keep track of the last time you binge ate. Have your husband help keep you accountable!
Put it somewhere that you see a lot, either on your fridge, or on your cell phone or somewhere near your computer.
It seems like you may have overworked yourself in the first few weeks by eating too little and working out too hard. I find that by doing that, it will make me really moody and have bad days.
Keep your chin up! We're all here to support you in your journey!
One thing that I found pretty motivating is to keep posted in your house how many days since your last binge, buy a little white board or something and just keep track of the last time you binge ate. Have your husband help keep you accountable!
Put it somewhere that you see a lot, either on your fridge, or on your cell phone or somewhere near your computer.
It seems like you may have overworked yourself in the first few weeks by eating too little and working out too hard. I find that by doing that, it will make me really moody and have bad days.
Keep your chin up! We're all here to support you in your journey!
determined-girl
New member
Hi kimmy,
thank you for your support and congratulations on your weight loss.i wonder when i will be able to be 130s........u sure are an inspiration to me. do u mind telling me how long did it take for you to do this and how u did it? thanks in advance.
thank you for your support and congratulations on your weight loss.i wonder when i will be able to be 130s........u sure are an inspiration to me. do u mind telling me how long did it take for you to do this and how u did it? thanks in advance.