I hate weekends
Dear Diary
I seem to give myself this approval of eating a lot over the weekends, like it's a weekend for my new lifestyle , a break, a chance to go back to the old ways, to feel the pleasure of eating whatever i please once again and it is so hard to resist beyond anything i have ever felt.
During the weekdays i excercise and i eat well i watch my portions even when i want something that i'm not supposed to have i can resist it and go on with my day.
When the weekend comes i just feel like it's okey to eat sweets and junk, stuff that i wouldn't touch any other day.
What's actually funny is that i really don't feel so guilty about it, i'm just surprised. I know that tomorrow is a new day and I'm heading to the gym and i'm going to watch what i do and what i eat, but what happens when it's the weekend agin.
I think that i do the things i do because on the weekend i'm constantly in the house, surrounded by food and nothing to do, the other days im busy going to the gym and doing stuff around the house and chasing after my 9 month old son, weekends are awesome i get to relax and maybe for a day forget the house chores, etc but that leaves me to do the worst of all, eat like a pig.
I find it hard to push myself to go out for a walk to forget about food yet i love excercising, i think i'm pretty weird right about now
Today I had a breakfast the most unhealthy kind a person can have...French fries and a burger (self made) how bad is that..stuff just fried in oil, well french fries i actually baked in the oven so that's a bonus i guess.
After that the family was planning for a huge BBQ for dinner so i didn't have anything, but i did have snacks, these sweet little swiss rolls i don't know if anyone knows what they are but they sure are yummi, two come in a pack. We ate BBQ around 6 i had two small pieces of chicken, a stake , a little salad and two pieces of bread, after that i had another one of those swiss rolls (how horrible is that).
Even right now i could go into the kitchen and get something to munch on ANYTHING..as long as it's chewable
I will resist this temptation as much as it's killing me.
Well , that felt so good to get out and hopefully i'll be strong enough to make halthier choices in the future.
Until next time