Dariqueen's Diary

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Thanks everyone!

I had a pretty good day yesterday. Got the ex to watch the kids so I could go to the gym, and I'm going again today. I stayed under in my calories. I wish I knew why I crave sweets so much the last couple of months. I'm not usually so bad with that.
 
I did that once yesterday; but the cravings last ALLLLL flippin' day. I'm working on it.

I've officially reached my first plateau. And I don't really know how to shake things up, because I've never done anything the same two days in a row. My calories zig-zag already, and I rarely do the same exercise more than twice in a week.

Anyone have any thoughts?
 
Stopping in to say goodmorning. I hope you have a great day.. I dont know what to tell you about the plateau, i know many people do the cheat day, or add more exercise..I'm new here so i know i will hit that sucky plateau too.:eek: You will defeinetely get an answer soon..

Jo
 
My advice is don't weigh yourself for 2 weeks. Concentrate totally on lifestyle change and trust the scale to take care of itself. I just got off a plateau myself so I can relate.
 
I'm trying not to let it run my life...I did take measurements, and I'm down a little from last month. And I'm focusing on drinking water and cutting down on the diet pop again. One day at a time.
 
I agree with Cannon -

Surprisingly enough, I found myself (I don't know HOW this happened) swearing off the scale at least until Sunday's weigh in for the Spring Flingers.

I'm going to TRY and survive until then ;)
 
I can't get rid of the scale; it keeps me honest. However, I refuse to get upset when I look at the number. It's just a number.:)
 
Girl, you been on a killer downslide. The body has to catch up eventually, give something to work with and watch it poof all over again very soon ;)

You're doing great and look smokin' too.
 
:eek: :D Thanks Randy. I know, logically, that my body needs time to adjust. Emotionally, it's a bitch. LOL!


Still waiting for spring to show up. In the past week, I've made it outside for a whole 15 minutes. The wind blowing off the lake makes it even colder too. :( Still trying to decide where to move....
 
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