Couch POTATO to "MARATHON" HONEY! :)

ALTAAAAAAAAAA!!! your doing an amazing job... Yes you are.. I can't wait until you make your goal.. this year is your year.... woooooooooohooooooooooooooooooo.. love ya biatchhhhh!!!:party::party:
 
Exercise Yesterday: 20 min. Jillain Michaels Full Back-w/ 5lbs weights
20 nin. Jillian Michaels Cardio Kickbox-w/5lbs weights

Food Yesterday: Shakes All Day...Shakes All Night...."I'm in LA TRICK!!!!!".....:smilielol5: & my boss came to visit me yesterday and Bought me a Yummy Smoked Salmon Salad ....:drool5: & TONS OF HOT GREEN TEA!

....I plan to start trying to drink these shakes MORE AND MORE frequently throughout the day...not only to stay FULL, but to keep my metabolism going, AND FOR POO BABIES, and to rev up my metabolism, because it's easy to make lunch this way....no thinking....;)!!!:smash:

....I weigh in tomorrow morning....(that mcflurry and the nuggets are STILL on my mind...hope the scale doesn't see them)!!!:cuss:
 
juanzx said:
Hey Alta!!!DAMN 550 calories for a Mcflury curse you Mcflury why do you have to be so delicious jajaja!!! Dint know that icecream had allot of calories that sucks im totally bumbed out about it I luv icecream! and for some reason I thought it would be healthy jajaja good job in all that yoga!!! I dint know you dance but that explains the wood in ur pic of myspace:) ok well take care.... hope u dint woked up with a hangover from the superbowl jajaja!!!
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HEYYYYYYY JUAN!!! :D!!! Thanks buddy....I am really liking the YOGA! :)

...I know....I love Ice Cream too...so sad that it can't be part of our EVERYDAY life! :(....

...Glad you are finding your way around here better! ;)!!! (PRIVATE MESSAGE BABY!!!!!) LOL!

....and about Super Bowl...I didn't watch it...I used to like going to Super Bowl parties alot, or any parties that people generally sit around and EAT & DRINK...because YES, I used to EAT & DRINK....but now that I'm trying to not do either....(at least eat that kinda crap they have at those types of parties) ....I notice my motivation is DOWN..to go....:reddevil:....

....the chips, the salsa, the B.B.Q., the beer, the GOOD TIMES...:drool5:....the the DIP, the hot dogs, the burgers......man....and WHO KNOWS what else.....LOL!

...( i can't do it to myself....I HAD TO STAY AWAY.....)!!! LOL!!! :D!
 
Ivette8uNOmore said:
ALTAAAAAAAAAA!!! your doing an amazing job... Yes you are.. I can't wait until you make your goal.. this year is your year.... woooooooooohooooooooooooooooooo.. love ya biatchhhhh!!!:party::party:
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Wooohooooo!!! :party:!! I can't wait either.....LOL!!!.....It would be my dreammmmmm...to ONE DAY look like your cousins...BAM :eek2:.....I was thinking about it last night, as I exercised...."LIKE DAMN, to be like that I would have to be PERFECT EATING, NO DRINKING, and 2 hours a day workout, and 2 hours a day DANCE...for at LEAST 1 year!"....

....PSH!!!!!!!! ......HAHAHAH!!!! ....(i'll just leave it there...)!! LOL!!!

....I'm really motivated though by your new Cohen diet....

I told myself that while you are doing that, I want to see GREAT RESULTS as well, so I am going to make it a STRONG EFFORT to work out everyday, eat shakes every day, and healthy food, Hot Green Tea, vitamins,....and SEE IF I CAN GET GOOD RESULTS like that ones that I KNOW ARE COMING FOR YOU! :D!.....

....:cheers2: Cheeeeers you "COHENITE"!!!.....(lol....is that how you say it...LOL)!!

.....I like it....cause I feel like its another baby challenge for me...to TRY HARDER, cause I wanna still ROCK THE WEIGHT LOSS BOAT!!! CheeeeeeEEooooW! :party:!
 
hey alta^^
checking up on you =D i was sick for a few days but now im motivated and ready to hit our goals >=D yeah i was too sick to even think of going to a superbowl party. lol. less temptation is good right?! wooh girl you can do it!!
 
AngelicaHope said:
hey alta^^
checking up on you =D i was sick for a few days but now im motivated and ready to hit our goals >=D yeah i was too sick to even think of going to a superbowl party. lol. less temptation is good right?! wooh girl you can do it!!
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....ooooh sorry to hear you were sick...BUT on the GOOD HAND....:D...you did avoid all those TEMPTATIONS :reddevil:.....!!! ...the other night...I was getting lazy...and I wanted to go home and not do SHIT...LOL...but I thought about you and your 5 miles :eek:...daily...and I was like DAMN....okay...ALTA...STOP BEING LAZY...and GO RUN...and I did....!! (cause I thought of you :D...and you reaching your goal...and I was like OH SHIT...I want that TOO>...LOL....better move this JUNK in the TRUNK!!)

...you are doing GREAT....glad you are back! Andddd YEAHHHHHHHHHH :party: we can do this!!! I'm gonna go check up on you right now......
 
Hey Alta!! This is definately your year!! What a great positive attitude you have busting out of this diary!!! You're doing great, and I'm happy to see you SOooooooooo on track!!!! :hurray: :)
 
jzthedetermined said:
Hey Alta!! This is definately your year!! What a great positive attitude you have busting out of this diary!!! You're doing great, and I'm happy to see you SOooooooooo on track!!!! :hurray: :)
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WOOOOOHOOOO!!! :party:.....I know right?!?!?...I almost don't recognize myself anymore with all this STAYING on track...(not physically but mentally)...hehehe!!!

.....hey so when are we gonna see some updated half way photos :drool5:!!! hmmm?
 
jzthedetermined said:
At the end with my FINAL pics... I'm thinking August!!! ;) :) What about yours?? :)
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PSH......oh man...i actually found A HORRRRRRIBLE one from....last January in Vegas...!! Eeeeoowwww.....maybe when I'm down 20lbs MORE!!! Cheeeeeeeeow! or yea...like you at FINALLLLLLLE!!! :party:!
 
You know what I think about pics? You never look the way you want to in them unless you photoshop them or have a makeup artist do your makeup and then a professional photographer taking them in the perfect lighting situation.

Seriously, I have gone to pro photogs and they can make me look fantastic. But somehow with all the tweaking they tend to take away my "essence" ... that something that makes me look "human".

So now I've come to accept the pics of me that aren't so good or perfect. But I still hate them :D
 
jzthedetermined said:
I just don't want to put it ALL out there until I AM IMPRESSED!!! :) :)
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:smilielol5: :smilielol5:.......I HEARRRRRRR YA BROTHA!!!!! HAHAH!!!! :D!

...i am no where NEAR impressed, and I can barely tell to tell ya the truth...WTF ....but then again...SHIT.....look at my ticker...that MUG still has a MILLION lbs to go...LOL!!!
 
I_love_muscle said:
You know what I think about pics? You never look the way you want to in them unless you photoshop them or have a makeup artist do your makeup and then a professional photographer taking them in the perfect lighting situation.

Seriously, I have gone to pro photogs and they can make me look fantastic. But somehow with all the tweaking they tend to take away my "essence" ... that something that makes me look "human".

So now I've come to accept the pics of me that aren't so good or perfect. But I still hate them :D
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..you are so right.... I always think about that...like magazines for example! I hate the way that women in society beat ourselves up over these "PERFECT" women...who REALLY are FARRRRR from perfect in REAL LIFE...without Photoshop like you said .....

....it's just so FALSE to see them like that, because we place UNREALISTIC standards on ourselves and creates such an insecurity in women....though I would LOVE TO HAVE MYSELF AIRBRUSHED PERFECT.....:D~!!!!!....don't get me wrong...LOL!!!

...but yeah....the GOOD thing about pics about myself is that I DON'T SEE MYSELF AS THE PICTURE DOES....I'm PRETTIER...LOL!!! :reddevil:!

....
 
Plus, some people are very photogenic but not so nice looking in real life, and other people are really good looking, but not so photogenic.

It's kind of a crap shoot with me. If the lighting is good, I look great. If it isn't, I look like shyte. Ditto for the camera angle. I just have to live with that.
 
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