Couch POTATO to "MARATHON" HONEY! :)

Trops said:
Alta is sober for 21 days, and Shaun is in a weight loss slump. :ack2:

The world as we know it seems backwards. :smilielol5:
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:smilielol5:..........ISN'T IT FUNNY!??!! ....what's going on here.....

...it's like a crazy episode of the TWILIGHT ZONE!!! :reddevil:....LOL!!!!
 
Ore the Star Trek where they went to the evil universe and Spock was evil and had a goatee. (That's why I never trust anyone with a goatee) :biggrinjester:
 
Thanks for all the love my dear! :beating:

I was feeling "blue" earlier, but you cool people on the WLF, you, and my buddy all cheered me up, in addition, I ran on the beach at lunch and ate some raw organic chocolate truffles. needless to say I feel GREAT and I'm totally blessed to have support AND a good attitude. A cheesy one, but good nonetheless.

Congrats on your sobriety! I have had alcohol in moderation, but I HAVE NOT BEEN DRUNK OR OVERLY TIPSY IN 29 DAYS so that's pretty cool, from my past record :p
 
LovelyLadyHumps said:
OMG...I can't believe this! You are a machine!!!
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Thank you :grouphug:.....you have no idea how much strength it takes to GO OUT BAR HOPPING and not partake in all the fun and to watch Alane83 and my bf get all drunk this past weekend! :( Booooooo it sucks.....BUT I'm doing it! I am a machine now aren't I?!? :reddevil:.....hahah......and you should see the PEER PRESSURE, not from ALANE but from others around.....and STILL I STAND my ground! ;)
 
Trops said:
Ore the Star Trek where they went to the evil universe and Spock was evil and had a goatee. (That's why I never trust anyone with a goatee) :biggrinjester:
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:smilielol5:...........I'll have to watch out for the Goatees,...:reddevil: wait don't you have one too?!?!?! hmmmmmm
 
Curvie Girlie said:
Thanks for all the love my dear! :beating:

I was feeling "blue" earlier, but you cool people on the WLF, you, and my buddy all cheered me up, in addition, I ran on the beach at lunch and ate some raw organic chocolate truffles. needless to say I feel GREAT and I'm totally blessed to have support AND a good attitude. A cheesy one, but good nonetheless.

Congrats on your sobriety! I have had alcohol in moderation, but I HAVE NOT BEEN DRUNK OR OVERLY TIPSY IN 29 DAYS so that's pretty cool, from my past record :p
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:beating: awwww you're welcome my dear!!!! I know that you have had a lot happened within the last days and I just wanted you to know that you are in my thoughts and prayers, as well as your loved ones! You are very sweet, and keep me in line, with a great handful of others on this WLF........I have to thank you for your talk the other day....you really helped me....and I can say NOW that I am ready to focus on the positive things of live and what we actually do have control over to change!!!!

THANK YOU!!!
 
jzthedetermined said:
Don't HATE on the goaties!! Some people look distinguished with them... plus, they are a great place to store little peices of food to snack on later!
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:smilielol5:........OH MAN!!!! THAT IS FUNNNNNNY!!!! ....i could actually picture the hidden goods, in there.....by the time you eat them though...the bads!?!?! :eek: hahah!!!
 
According to FITDAY.COM!!!!!!!!!!

So....I decided to start being accountable for my daily intakes and WOW, have I learned a lot............just by analyzing my food intake.....my chocolate intake has increased to almost an everyday serving! :eek: Though it is, cocoa chocolate with few ingredients, STILL THOUGH, I think that I am coping with the lack of alcohol with CHOCOLATE :drool5:...........I need to nip this NOW!!:smash:

1) September 22, 2008 (calories) = 1561 cals
2) September 23, 2008 (calories) = 1595 cals
3) September 24, 2008 (calories) = 1594 cals
4) September 25, 2008 (calories) = 1108 cals
5) September 26, 2008 (calories) = 1673 cals
6) September 27. 2008 (calories) = 1802 cals
7) September 28, 2008 (calories) = 1631 cals
8) September 29, 2008 (calories) = 1702 cals
9) September 30, 2008 (calories) = 780 so far

....So the plan.....cut down the sugar, keep staying accountable, keep no drinking, and WORK OUT,.......DAY FOR DAY, ounce by ounce.....I WILL NOT QUIT....

....today...going 1 hour spinning...plan to do the gym later too....maybe throw in a yoga video or Jillian too.....dunno...but SPINNING baby....it's been a minute and I think I'm back!

I really want to start waking up earlier and going to bed earlier too.....now just to figure out how the hell to get my ass up and moving!?!?!? :driving:
 
Which of those days were you doing your killer workouts. You know the ones where you go from 30 min of this to 20 min of that right to another 30 min and finish it off with a 6 mile run up and down hills? I think that a whole bar of chocolate is reward for those workouts. :sifone:
 
Trops said:
Which of those days were you doing your killer workouts. You know the ones where you go from 30 min of this to 20 min of that right to another 30 min and finish it off with a 6 mile run up and down hills? I think that a whole bar of chocolate is reward for those workouts. :sifone:
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those were the days that I was sick......none of those days had KILLER workouts....:(

I dunno if I deserved the chocolate....:drool5:.........but IT WAS GOOD!

Today starting killer..........;)
 
Trops said:
Kill it, baby! :gnorsi:
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I will.......and a side note.....I'm GONNA BE REALLY angry if this lack of beer/alcohol doesn't serve me well in the weight loss department! All it's been doing is annoying me..........

............keep your fingers crossed.............:iagree:
 
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