Couch POTATO to "MARATHON" HONEY! :)

laureelee07 said:
i feel ya, girl.

let's kill 'em all...kill all 'em damn pounds off of us!

i can't wait til wednesday for me! i hope this week is good for you =) keep up that motivation!!!
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ThANKS HUN!!! AND this WEEK WILL BE A GOOOOOOD WEEK!!! :party:

QUICK update: TODAY....SHAKES BABY..!!! ITS on.....TONIGHT at the GYM I weigh in for my TEAMMIES......cause WE NEED to SMASH these POUNDS right OFF!!!

I know I can DROP weight EFFICIENTLY and FAST ...more sizes than anything...BUT that is ALL good....my JEANS are STILL a size 7....so THOUGH I have gained....I THINK....actually ALMOST sure....at LEAST the BODY isn't changing that MUCH to the POINT of no return........I DEFINITELY want to be in MY OLD clothes for OUR VEGAS CHALLENGE trip!!!

I am SOOOOOOO EXCITED....and LIKE everyone HERE has OBLIGATIONS and MEETINGS and things to DO for VEGAS time in NOVEMBER......WE ALLLLLLL DO!!!

BUT like someone else said on here, THE DIFFERENCE with ALL OF US GOING is that WE CARE ENOUGH about OUR LIFE AND BODY to make the COMMITMENT of GOING!!!

SO for my TEAM.....WE ARE GOING TO WIN BABY!!! CheeeeoW!! I am soooo competitive WHEN I HAVE a great Support SYSTEM...and that is what YOU ALL ARE!!!

GREAT news....since we want to keep the VEGAS trip mainly with WEIGHT LOSS challengers who want to SPEND TIME TOGETHER and GETTING TO KNOW each OTHER and CONGRATULATING how FAR and SEXY we have BECOME.....I HAVE CONVINCED my friend who as well WANTS to loose weight to JOIN the FORUM and JUMP on a TEAM this AFTERNOON!!! SHE hasn't signed up YET.....but NEEDS the SUPPORT to STAY on track and I THINK this WILL be the KEY FOR HER too and since she works around computers WHAT BETTER way than TO JOIN us....and SHE IS DOWN for VEGAS CHALLENGE too!!!!

Can't WAIT.....I talk about you guys all the TIME.....everyone TELLS me how FUNNY I am....because I TALK about all of YOU INTIMATELY.....no one WOULD ever know that I don't SEE you GUYS face to face on the ALL THE TIME tip....LMAO!!!

THANK you all for being SOOOoooo WONDERFUL!!! ;)
 
You can make your own custom shirts tank tops whatever lol I was thinking tank top and sweats or shorts (so we all work out together lol) I can ask around for a design. With the site which is cool you can upload graphics to be on the shirt and put something on the back so I was thinking the team name on the front with our little logo and the name on the back. Sweat pants a small logo on the front (near the waist on one of the legs) and maybe something on the butt lol



thought that was really cute too
 
sensa516 said:
You can make your own custom shirts tank tops whatever lol I was thinking tank top and sweats or shorts (so we all work out together lol) I can ask around for a design. With the site which is cool you can upload graphics to be on the shirt and put something on the back so I was thinking the team name on the front with our little logo and the name on the back. Sweat pants a small logo on the front (near the waist on one of the legs) and maybe something on the butt lol



thought that was really cute too
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That SOUNDS cool....but their shirts on the pics they have there are ...ummm.....kinda UGLY.....hahaha!!! ;)

I love the soft material shirts and something I could wear all the time too...not just to work out would be cool too......

I like the logo Idea being at the bottom of the shorts or on the CORNER of the butt on the pants...hmmmm????????? WHere is OUT other TEAMMIE!!!??
 
There are a few sites that do the design your own type of thing I was thinking the tank tops would be fine...kinda hard to screw up a tank top lol
 
sensa516 said:
There are a few sites that do the design your own type of thing I was thinking the tank tops would be fine...kinda hard to screw up a tank top lol
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hahahah.......TRUE.........I'm excited!!!! So who do you think is the TEAM captain?.......hmmm.....YOU!!! :)
 
sensa516 said:
lol oh my god are you serious? love you for saying it lol
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YESSSSSS I am SERIOUS!!! I know it's HARD for me to be "ON" PEOPLE all the time...I LOVE being PULLED in, not PULLING....but WHEN I have a TEAM leader....like you ;) who SEEMS to be DRIVEN by being IN CHARGE.....WE"LL MAKE IT HAPPEN!!!

FROM the things you describe about YOURSELF....I feel that BY YOU being the TEAM leader with a STRONG team behind YOU.....there is NO LOOSING you along the WAY!! cheeeeoooowwww!!! I'm ALL for IT...and I'm SURE out TEAMMIE.. MS. HUMPS won't mind EITHER....YOU can REEL us ALL together!!!! CHEEEOOOOWW!!!

I'd love ya for TAKING THE REINS of these WILD HORSIES!!! :jump:
 
Alta818 said:
YESSSSSS I am SERIOUS!!! I know it's HARD for me to be "ON" PEOPLE all the time...I LOVE being PULLED in, not PULLING....but WHEN I have a TEAM leader....like you ;) who SEEMS to be DRIVEN by being IN CHARGE.....WE"LL MAKE IT HAPPEN!!!

FROM the things you describe about YOURSELF....I feel that BY YOU being the TEAM leader with a STRONG team behind YOU.....there is NO LOOSING you along the WAY!! cheeeeoooowwww!!! I'm ALL for IT...and I'm SURE out TEAMMIE.. MS. HUMPS won't mind EITHER....YOU can REEL us ALL together!!!! CHEEEOOOOWW!!!

I'd love ya for TAKING THE REINS of these WILD HORSIES!!! :jump:
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I would feel honored :D aw I'm having a hallmark moment lol I think this will definitely help me be more accountable knowing I have two awesome girls depending on me We're so going to win!!!
 
sensa516 said:
I would feel honored :D aw I'm having a hallmark moment lol I think this will definitely help me be more accountable knowing I have two awesome girls depending on me We're so going to win!!!
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LMAO!!!! "A HALLMARK" moment.....ahhhhahah......I LOVE IT!!!!:rotflmao:.....

And YOU are RIGHT.....I think soooo TOO.....so...THERE IT IS...."YOU have been NOMINATED TEAM CAPTAIN"....!!!!

And about the accountability.....I FEEL the same way.....I think OUR TEAM is STRONG and I knowwww WE CAN WIN though the other TEAMS will PUT up a GREAT FIGHT!!!! BUT I'm alllll OVER IT!!! And I was telling my bf last night too, the SAME thing that YOU just SAID about the accountability and how NOW IT"S NOT JUST for ME.....ITS FOR MY TEAM......and how sad would it be if my TEAMMIES think I'm a loser for FALLING of the BOAT!!!..........WELL NOT BE BABY...........:patriot:............I"m a TRUE CHAMP at HEART and LOVE TO WIN!!! So for you my little TEAMMIES .......FOCUS & NEW PASSION is alllll ME!!!.........!!! :beating:
 
laureelee07 said:
Hey alta i have a quick question

could you/did you drink that poo babies shake everyday? or just once a week?
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YES HUN,....every day.....BASICALLY it is a MEAL in its entirety because of the SOY POTEIN powder in it.......and the fiber and the fruit ALL TOGETHER.

I eat in the morning lets say one day example: egg whites and tofu mixed, next day whole wheat toast w/ a little peanut butter or avocado slice, next day cottage cheese lowfat with frozen rasberries and blue berries..........HOPE you get the drift......

MY point in changing THE BREAKFAST everyday is NOT more so that I DON"T get tired of the food, but TO START shocking the SYSTEM early in the MORNING>...and by feeding it DIFFERENT breakfasts EVERY morning....I AM SHOCKING my system and IT WORKS harder to UNDERSTAND what I AM GOING TO DO NEXT.....

BUT as far as the SHAKES.....that is ALLLLLL I really EAT the REST of EVERYDAY......

BUT in between the SHAKES.....I MAINTAIN shocking the SYSTEM.....

Example: I will take snacks and eat them every 2 hours after or inbetween the shakes.....

ONE day will be......almonds, 2 turkey hot dog links, carrots...all spread into 3 snacks
NEXT day..............cottage cheese w/ rasberries (not the day u eat if for breakfast),
almonds, and soy beans
NEXT day..............3 snacks of CHICKEN tender peices.....REALLY lean protein.,
steamed veggies, carrots.........one tender per snack
NEXT day..............soy beans, veggie burger....really low cal, almonds

basically what I do and works for ME......that is THE MAIN thing......lots of SHAKES....eating every 2 hours......vitamins 3 times a day,.........HOT green tea like 3 times a day, and water,,......BUT KEEP shocking YOUR SYSTEM with DIFFERENT breakfasts every day, DIFFERENT fruits in your shakes mixed with all the GOOD STUFF FOR POO BABIES ;), different snack every day to KEEP SHOCKING.....mainly protein ones.......and ALL THE SHOCKING works.......MASSIVE POO BABIES!!! ;


SORRY so long....but it DOESN'T make sense UNLESS you KNOW the WHOLE picture!!
 
ahhhh, so these shakes are part of your daily meal plan!

i've done some research and it says that it is a natural laxative--possibly won't ruin your natural cycle? or will it?! O_O oh dear....

wow, your diet looks "colorful"!! I must follow...
 
laureelee07 said:
ahhhh, so these shakes are part of your daily meal plan!

i've done some research and it says that it is a natural laxative--possibly won't ruin your natural cycle? or will it?! O_O oh dear....

wow, your diet looks "colorful"!! I must follow...
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...whatever it does ....it WORKS like crazy.....I did it before and LOST 50lbs in 8 months....my lowest point was 139lbs...and wavered back and forth to 142....stayed there forever and maintained for 2 years......drinking and no exercise.....go me back up.....but that THEY WORK ....they DO......FIRM BELIEVER......and IT IS FIBER and A COLON cleanse.....in essence......

the way I THINK ABOUT IT IS........."HOW COULD KEEPING ALL THAT CRAP IN YOUR CRAPHOLER be GOOD for YOU"......LMAO!!!! ;) OUT YOU GO POO BABIES!!! ;)
 
Hey Alta, just wanted to thank you for your motivation and kind words around the forum. Its obvious you are a very deep and caring person.

I never got why people use laxatives for WL. I'm one of those "regular" types so not sure if it works for people like that. Is it supposed to speed up the metabolism of the food or what?!
 
Girl it's really good that you're cleaning out your pooper. That will help prevent colon cancer which is no laughing matter. It's great to see you taking care of yourself, plus the weight loss aspect of it doesn't hurt either does it? lol

Can't wait till Vegas OOOUUUIII
 
"Nothing great was ever achieved without enthusiasm."
Ralph Waldo Emerson

This made me think of you. You're going to look amazing for Vegas!
 
Blancita said:
Hey Alta, just wanted to thank you for your motivation and kind words around the forum. Its obvious you are a very deep and caring person.

I never got why people use laxatives for WL. I'm one of those "regular" types so not sure if it works for people like that. Is it supposed to speed up the metabolism of the food or what?!
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Awwww BLANCITA :beating:.......THANK you SOOO much....I appreciate YOUR KIND words....and that DOES mean A whole LOT to me!!! YOU have no idea....before I found you guys....I felt VERY alone....I mean we all have people in our IMMEDIATE lives but with you ALL.....I really feel I can be MYSELF and to you ALL.....ALL I want and FEEL LIKE projecting is LOVE AND SUPPORT!!! :grouphug: IT is DIFFICULT in LIFE to find PEOPLE who REALLY IMPACT the PERSON you are and ARE GOING TO BECOME....and I HAVE you all TO THANK for the TRANSFORMATION in PROGRESS!!!!

LUV YOU ALL!!!! :)
 
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