LovelyLadyHumps
New member
Mornin girlie!! Doing more stairs today? Are your legs getting sore?
Couch POTATO to "MARATHON" HONEY! :)
- Thread starter Alta818
- Start date
jzthedetermined
New member
Stairs are a bitch!!! Great job owning them! Have a great weekend. 
Karebare
0
hey miss alta
i am sorry to hear that you have a bad tooth..i hope you feel better soon...
good job on the no drinky....i am struggling there a little but making sure i am within my points...
You are so hot girl you are sizzlin......(lick finger, touch buttcheek)tsssssssssssssssssssssssssssssssssssssssssssssss
(geez thank god i didnt touch buttcheek then lick finger...ewwweeeee)
i am sorry to hear that you have a bad tooth..i hope you feel better soon...
good job on the no drinky....i am struggling there a little but making sure i am within my points...
You are so hot girl you are sizzlin......(lick finger, touch buttcheek)tsssssssssssssssssssssssssssssssssssssssssssssss
(geez thank god i didnt touch buttcheek then lick finger...ewwweeeee)
Ivette8uNOmore
New member
Your analogy of drinking is amazing and I truly believe that there is truth too it.. I have been able to go by with your analogy. But I do have to be sippin on something. whether it be water, tea, coffee, diet coke.. it's gotta be something all day..
it works it works...
I woke up in such a bad mood yesterday and guess what.. I was like coffee ivette coffee ivette... and then i
chilled..
And then I noticed that when I go to parties that's why I'm always super super crunk half way thru the party cuz I keep on refilling my drink.. I am conditioned somewhere in the brain of mine to have to stuff something in my mouth...
Therefore from now on at parties amiga we will bring the gallons of tea so we don't have to hear our crazy crazy hella funny stories the next day...
even though walking thru a drive thru.. is so much fun....
and as for your drama at the present moment.. u know that no one can control your life.. only u can control your destiny. You know what makes you happy and go for it.. Living someone else life just calls for misery.
I beleive you truly know that and go for what makes you happy... 2009 just came and it's gonna be the best year.. All your dreams and accomplishments will come true. Your a beautiful person inside and out... Go for it my love... and if you ever ever need anything I am there for you...
it works it works... I woke up in such a bad mood yesterday and guess what.. I was like coffee ivette coffee ivette... and then i
chilled.. And then I noticed that when I go to parties that's why I'm always super super crunk half way thru the party cuz I keep on refilling my drink.. I am conditioned somewhere in the brain of mine to have to stuff something in my mouth...
Therefore from now on at parties amiga we will bring the gallons of tea so we don't have to hear our crazy crazy hella funny stories the next day...
even though walking thru a drive thru.. is so much fun....and as for your drama at the present moment.. u know that no one can control your life.. only u can control your destiny. You know what makes you happy and go for it.. Living someone else life just calls for misery.
I beleive you truly know that and go for what makes you happy... 2009 just came and it's gonna be the best year.. All your dreams and accomplishments will come true. Your a beautiful person inside and out... Go for it my love... and if you ever ever need anything I am there for you...
Alta818
New member
OMG!!!! I LOVE YOU ALL!!! 
!!...thank you so much so for stopping by....:
....SO TODAY IS DAY 6 of no drinking......!!!
!!! and I'm going STRONG!!!!!!!....
....So I was bummed this past Friday with the whole yuck tooth problem and all,...but instantly when I logged on here, I felt an INJECTION of inspiration as I saw how many people are egging me on.....and I decided to not let it completely get to me....and did SOMETHING as opposed to nothing...like I wanted to do....LOL!!!
Friday: 10 mins of Hoola Hoop
Sat: 1 1/2 hour cardio-aerobic strength training w/ stretch rope
30 mins of Abs/Side work-
SUN:1 hour of upper Body Strength Aerobic w/ rope
10 mins...abs/ w/ weight
...I have been trying my best to remind myself as well to do all my little additional tasks.....and so far, I seem to remember to do THE SHOWER, THE TOILET ONE, and the COOKING ASS SQUEEZE, and SOMETIMES the DEEP BREATHING WHILE DRIVING....still working on making these more routine:!
......Exercise TODAY....so far.... 15 mins. of 5lb Hoola Hoop
30 mins of Rope Arm Work-Sets (my arms are KILLING!)
.....and STILL GOING.....plan to do some stairs, and more Hoola
....My eating has been Good this whole past weekend, except for Saturday, I went to this CRAZY SUSHI bar with a huge party, and I DID NOT DRINK:...but after a while,....I stopped taking the rice out of the little rolls and hammed down a good 5 with rice.....ehhh!!! OH WELL!!!
( I gave myself 0 points for Saturday because that was not part of the plan)!
...I have been drinking lots of HOT GREEN TEA, taking vitamins, and NOT DRINKING, & also taking antibiotics (which makes it easier to curb the drinking crave.)....!!!
!!...thank you so much so for stopping by....:....SO TODAY IS DAY 6 of no drinking......!!!
!!! and I'm going STRONG!!!!!!!........So I was bummed this past Friday with the whole yuck tooth problem and all,...but instantly when I logged on here, I felt an INJECTION of inspiration as I saw how many people are egging me on.....and I decided to not let it completely get to me....and did SOMETHING as opposed to nothing...like I wanted to do....LOL!!!
Friday: 10 mins of Hoola Hoop
Sat: 1 1/2 hour cardio-aerobic strength training w/ stretch rope
30 mins of Abs/Side work-
SUN:1 hour of upper Body Strength Aerobic w/ rope
10 mins...abs/ w/ weight
...I have been trying my best to remind myself as well to do all my little additional tasks.....and so far, I seem to remember to do THE SHOWER, THE TOILET ONE, and the COOKING ASS SQUEEZE, and SOMETIMES the DEEP BREATHING WHILE DRIVING....still working on making these more routine
:!......Exercise TODAY....so far.... 15 mins. of 5lb Hoola Hoop
30 mins of Rope Arm Work-Sets (my arms are KILLING!)
.....and STILL GOING.....plan to do some stairs, and more Hoola
....My eating has been Good this whole past weekend, except for Saturday, I went to this CRAZY SUSHI bar with a huge party, and I DID NOT DRINK
:...but after a while,....I stopped taking the rice out of the little rolls and hammed down a good 5 with rice.....ehhh!!! OH WELL!!! ( I gave myself 0 points for Saturday because that was not part of the plan)!
...I have been drinking lots of HOT GREEN TEA, taking vitamins, and NOT DRINKING, & also taking antibiotics (which makes it easier to curb the drinking crave.)....!!!
Alta818
New member
Sources of INSPIRATION as of LATELY......
[B]SOURCE OF INSPIRATION #1: [/B]THE 6 WEEK CHALLENGE
SOURCE OF INSPIRATION #2:[/B] ......
So ....heheh....another little motivation as of lately....my bf and I went online about a week ago, and we ordered about $200 worth of LINGERIE from Victoria SECRET cause they are having their Semi Annual sale, and he wanted to be a SWEET HEART
and buy me some goodies!....(he is soooooo sweet when he wants to be....almost ALWAYS!).....LOL!!!
....So when I ordered them, I ordered a lot of the sizes to be Medium with the expectation that I don't want them to be LARGE , because this ASS WILL GET SMALLER if I die trying....:...So yeaaaah....well, the STUFF CAME this Friday...and OHHHHH MAN.....
is it HOT STUFF!!! .....
....the only thing is...the stuff came 2 weeks earlier than expected which I was going to use to IGNITE MY FUEL a bit faster to loose more weight so that these bra's that are HOT
fit right, with no chub.....BUTTT YEAH, that's just it....so NOW I have these HOT BRAS.....Prrrr....LEOPARD BABY.... and all kinds of goodies, and they are TIGHT.......so YEAH!!! MORE INSPIRATION!!!
SOURCE OF INSPIRATION # 3:
....So yes,.....SEX is definitely another one of my MAIN inspirations lately too....cause LET ME TELL YOU.....HOT SEX comes hand in hand with exercise....I mean really, the resistance, the new moves, the sweat...the GOOD SHIT all comes once you feel better about yourself, YOU CAN SHAKE what your mama gave you without feeling self conscious, and the RESISTANCE to endure some goooooood ol BACK BREAKING LOVEEE :!!!....
(YUP, pretty much.....I LOVE IT, and I WANT IT TO GET MORE & MORE WILD!)
....and I have noticed now, that when I am home with my bf, and he sees me exercising, OH MAN....I dunno why, but for some reason, that is a HUGE TURN ON..........and BAM...you know what happens NEXT...LOL!! .....so yeah....THAT MAKES ME WANNA EXERCISE LIKE A MOFO!!! :!
SOURCE OF INSPIRATION # 4:
...my SELF ESTEEM dammit.....I feel soooo damn good, when I exercise and I eat healthy...and I DO IT!!! It's not about me actually GETTING TO MY GOAL, it's about me doing SHIT TO GET THERE!!! (of course the victory of getting there is what I am going to love, but then it will be the victory of maintaining it, once attained)..... BUT YEAH ....My confidence goes up, I feel happier, I walk taller, I do more, I talk positively to myself and because I feel good, I treat others better, and I see more Love around me, and OVERALL I'm HAPPIER and my self esteem is better about myself, and IT SHOWS!!! AND IT'S SEXYYYYYYYYYYY!!!(And I get more loving cause of it too...LOL!!!) CheeeeeeeeeeeoooooW!!!!
SOURCE OF INSPIRATION # 5:
....MY HEALTH .....the more I work harder, then I can keep out these Cancer cells & I can continue being healthy and I can continue thanking GOD for my healing.....(which I tend to forget when I want to put junk in my mouth or not exercise)....HAVE TO STAY ONTOP OF THIS.....this should be my number #1...I know...but for some reason it's hard...to keep it up there...WORKING ON THAT!!! I've just always used self destruction before....but SHIT....HEALTH is my TOP FIVE right now...soon to be TOP NUMBER #1!!!! (Not to mention all the other diseases correlated with weight)!
[B]SOURCE OF INSPIRATION #1: [/B]THE 6 WEEK CHALLENGE
SOURCE OF INSPIRATION #2:[/B] ......
So ....heheh....another little motivation as of lately....my bf and I went online about a week ago, and we ordered about $200 worth of LINGERIE from Victoria SECRET cause they are having their Semi Annual sale, and he wanted to be a SWEET HEART
and buy me some goodies!....(he is soooooo sweet when he wants to be....almost ALWAYS!).....LOL!!!....So when I ordered them, I ordered a lot of the sizes to be Medium with the expectation that I don't want them to be LARGE , because this ASS WILL GET SMALLER if I die trying....
:...So yeaaaah....well, the STUFF CAME this Friday...and OHHHHH MAN..... is it HOT STUFF!!! .........the only thing is...the stuff came 2 weeks earlier than expected which I was going to use to IGNITE MY FUEL a bit faster to loose more weight so that these bra's that are HOT
fit right, with no chub.....BUTTT YEAH, that's just it....so NOW I have these HOT BRAS.....Prrrr....LEOPARD BABY.... and all kinds of goodies, and they are TIGHT.......so YEAH!!! MORE INSPIRATION!!!SOURCE OF INSPIRATION # 3:
....So yes,.....SEX is definitely another one of my MAIN inspirations lately too....cause LET ME TELL YOU.....HOT SEX comes hand in hand with exercise....I mean really, the resistance, the new moves, the sweat
...the GOOD SHIT all comes once you feel better about yourself, YOU CAN SHAKE what your mama gave you without feeling self conscious, and the RESISTANCE to endure some goooooood ol BACK BREAKING LOVEEE :!!!....(YUP, pretty much.....I LOVE IT, and I WANT IT TO GET MORE & MORE WILD!)
....and I have noticed now, that when I am home with my bf, and he sees me exercising, OH MAN....I dunno why, but for some reason, that is a HUGE TURN ON.....
.....and BAM...you know what happens NEXT...LOL!! .....so yeah....THAT MAKES ME WANNA EXERCISE LIKE A MOFO!!! :!SOURCE OF INSPIRATION # 4:
...my SELF ESTEEM dammit.....I feel soooo damn good, when I exercise and I eat healthy...and I DO IT!!! It's not about me actually GETTING TO MY GOAL, it's about me doing SHIT TO GET THERE!!! (of course the victory of getting there is what I am going to love, but then it will be the victory of maintaining it, once attained)..... BUT YEAH ....My confidence goes up, I feel happier, I walk taller, I do more, I talk positively to myself and because I feel good, I treat others better, and I see more Love around me, and OVERALL I'm HAPPIER and my self esteem is better about myself, and IT SHOWS!!! AND IT'S SEXYYYYYYYYYYY!!!(And I get more loving cause of it too...LOL!!!) CheeeeeeeeeeeoooooW!!!!
SOURCE OF INSPIRATION # 5:
....MY HEALTH .....the more I work harder, then I can keep out these Cancer cells & I can continue being healthy and I can continue thanking GOD for my healing.....(which I tend to forget when I want to put junk in my mouth or not exercise)....HAVE TO STAY ONTOP OF THIS.....this should be my number #1...I know...but for some reason it's hard...to keep it up there...WORKING ON THAT!!! I've just always used self destruction before....but SHIT....HEALTH is my TOP FIVE right now...soon to be TOP NUMBER #1!!!! (Not to mention all the other diseases correlated with weight)!
RadiantPebble
New member
Haha, wow you sure have some great motivation again, imagine that
Keep it up, lady, go team tits!!!
Keep it up, lady, go team tits!!!
Alta818
New member
...today they are....LOL!!!.....You are doing AMAZING!!! I'm really really starting to feel like I need to STEP IT UP crazy....
!!!
Alta818
New member
...Thanks Girlie!!! I am definitely trying here!!! As long as I don't quit, then I can't fail....Wow Alta looks like you are burning through those lbs!! Good work on the excercise, you're so motivated!! Have a good day.
:!
Alta818
New member
Man...do I hope so....but since I started incorporating the Psyllium Seeds today, you should see my stomach is SOOO BLOATED cause i'm not used to the fiber anymore...Woot Woot!!
Sounds like you did great this weekend!!
Keep up the hard work... I just know those pounds will MELT off!!
Happy Monday Beautiful!
SO YUP, I'm constipated and retaining water right now, along with everything else...so...tomorrow's weigh in probably won't be that good...but I usually weigh in Wed morning though...sooooo....we'll see....I hope by then ....I have POO BABIES!!!
Alta818
New member
Wooohooo!! Thanks JESS..!!! I'm trying girl...still trying to get back the SAME ol ALTA drive as I once had....
boohooohoooo!!!
Alta818
New member
Well, thankkkk you!!! YOU are one hot ICE MAMA!!! CheeeeeoooWW!!!! **SMOOCHES!!!**
Alta818
New member
...thank you amiga....but I notice a lot of the drama in one's life is often times caused by our own in satisfaction with oneself....and then we allow that to leak into other areas of our lives.....but YES, as of the present moment,....my life seems PEACHY KEEN....LUCKY MEYour analogy of drinking is amazing and I truly believe that there is truth too it.. I have been able to go by with your analogy. But I do have to be sippin on something. whether it be water, tea, coffee, diet coke.. it's gotta be something all day..
I woke up in such a bad mood yesterday and guess what.. I was like coffee ivette coffee ivette... and then i
And then I noticed that when I go to parties that's why I'm always super super crunk half way thru the party cuz I keep on refilling my drink.. I am conditioned somewhere in the brain of mine to have to stuff something in my mouth...
Therefore from now on at parties amiga we will bring the gallons of tea so we don't have to hear our crazy crazy hella funny stories the next day...
and as for your drama at the present moment.. u know that no one can control your life.. only u can control your destiny. You know what makes you happy and go for it.. Living someone else life just calls for misery.
I beleive you truly know that and go for what makes you happy... 2009 just came and it's gonna be the best year.. All your dreams and accomplishments will come true. Your a beautiful person inside and out... Go for it my love... and if you ever ever need anything I am there for you...
....:....I'm glad that my analogy of "WHY" I constantly have to have something liquid to drink on!!! I thought it was just me...but HEY...IF IT WORKS FOR YOU!!! ALL THE BETTER!!! ........having control over what goes in and what goes out of bodies is AMAZING!!!! It's empowering and I LOVE it.....& I'm really glad that you as well are liking it!! GREAT JOB!