Couch POTATO to "MARATHON" HONEY! :)

TOM is here too, along with the jump in weight. Waaa....

You did better than me though. I jumped 6 lbs practicly overnight.

We'll both be going the other direction in no time at all though!
 
Derrick said:
Boo? What does that stand for? Sorry, I still don't know ALL of the internet lingo. :D

Pictures are awesome! You look gorgeous and your "boo" is a good looking dude too. ;) Finally, I love the photo of your feet with the scenery in the background! AWESOME SHOT!!! I mean seriously, it takes a sharp mind to compose that shot. The tree off to the left makes the composition brilliant. Whoever took that shot gets my stamp of approval.

Keep up the good work, Alta. I am so glad things are going well for you.

Derrick
Click to expand...
Why, Thank you, Derrick!! That means a lot coming from a great photographer!! ;)!

..It was a spur of the moment shot since it was COLD as hell at the top and my fingers were frozen, but I managed to reach into my pocket and take that shot! ;) I did do the feet on purpose, though! :D! And I did rapidly shift into that spot, ya know? LOL! :D!

..and boo= boyfriend. Don't ask me, why? I've been saying that for years, and never thought about it til right now. Then, I thought... hmm? Good question.

Boo... ? Boo Boo? Uhh...? That sounds like a mistake. Mistake=Boo Boo?...no.
....Boo Boo means my guy.. My bf. ...But why? LOL!! :D! ... Maybe it's "That's my bootay!" ...hahah :D! So a little less posessive would be, "my boo?" !!!!

:smilielol5:!! I don't know... :) You sure as hell made me think and laugh though.
 
Jess393 said:
Lookin' good Alta! :)I lovelovelove pic 2 with the feet and the snow, so great. I would LOVE to get into p90x, it scares me tho, lollll!
Click to expand...
Jess, tell me about it!! Pushing play is the hardest part though. That's it! If you can do that, then you can do the rest. :iagree:!! Give it a go... :)
 
Tigpuppy said:
TOM is here too, along with the jump in weight. Waaa....

You did better than me though. I jumped 6 lbs practicly overnight.

We'll both be going the other direction in no time at all though!
Click to expand...
Ahhhhh...Tom! I tell you, I was scarred to see the 170's on the scale again, and my face was sure looking chubbier than the week before too. We will be back to the smashing next week! ;)! 6 pounds is yucky, but it feels that much better when it smashes right off again quickly. :) (i hope ..lol)
 
p90x was HARD today! I pushed play, but it was a lot of debating. This is the video that set me to push play. Mind you, I still did Bootcamp in the morning. :puke: Pushed myself hard, felt like throwing up this morning. I did both though, and I had a blast!



Inspiring! There are so many more too.. LOL! :hurray:
 
Today is a NEW DAY!!! I am feeling like a WORKOUT BEAST!!! I already did 2 videos of p90x and one Ab ripper!! :drool5:!! I am going to drink my recovery drink now and drive to the beach, where there are a set of stairs (200 up/200 down) do 5 sets, then do a file mile beachside run and then do 5 more sets with my friend who is doing p90x too!! ;)!!!

I did two sets of p90x today, yesterday's too cause I fell asleep early. So this morning, I woke up and it was 6:30am :eek: on a Saturday all by myself without alarm, and I asked myself...."Are you going to be proud of seeing your friend who did do her video last night, and you didn't (though I justified it with bootcamp in the morning)... ? And I realized, no. :Angel_anim:

Easy, as that, jumped up :smash: to SMASH some pounds! Pandora has great workout music when you type dance/club music and it kept me going the 2 hrs and 20 mins!! :D! :coolgleamA: :sifone:

I did step on the scale and Tom is still here, and it said 168.4 or something like that. I decided at that moment...FUCK THAT! I am only taking YES for an answer. My destiny is in my hands! MOVE that ass!!

...I am feeling ...STRONG!! Mentally and physically!!! It's about MIND FITNESS first, then PHYSICAL FITNESS follows!! :D!!


JUST DO IT!! BRING IT!!!!!
 
well done on the workouts , you really push out. sounds like your a athlete not someone trying to lose weight. wish i could keep up with you.
 
Hey amazing girl! Just reading your post makes me 100% more motivated!!!
Still loving your attitude - u sd bottle it and sell it - you d be a millionaire!!

anyway - you inspired me -i ll put together a workout plan for march....
i really need to go down that scale!

Thanks girl! :)
 
You are a MACHINE, girl! Damn. I'm jealous of that will power :p Love those pics of you and your sweetie, by the way. You are drop dead GORGEOUS!! <3
 
Scottsblue: Thank you!!! :D! I would definitely say that I am an athlete now. The day I crossed the marathon finish line, I distinguished that. No matter what happens with my body, I will always be an athlete. I just have to continue it! ;) YOU CAN KEEP UP! It's a choice.

Tally: Damn right!!! :D!! If God allows I'll post bikini pics for that ass!! haahahah!! ...Like I said ...if God allows!! :D~!!

Justina: Girllllll!!!! I'm working on bottling it up!! LOL!!! A millionaire sounds GOOOOD to me! :drool5:!! The closest I've come is my hypnosis downloads for clients. At least I can bottle me up and put it into a recording with music for them!! I listen to my own EVERYDAY, sometimes tons of times. They help a MILLION with my motivation. I wouldn't do the things I do without them.. :)

Lisa: Thanks girl!! I'm ready to BUST ass this week!!! :D!!! Ouuuuuuuuuuuuuu!!! :party:

Sarah: Awww. :grouphug: Thanks!! You are so sweet! I think you are gorgeous, so it means a lot coming from you!! Thank you!!!!! And girl, I've decided to make PERSISTENCE my middle name this year!!! Willpower comes and goes for me, but PERSISTENCE,...is a consistent must that will be there even when my willpower is gone! Let's DO IT!!! :jump:!! 2011!!! I'm going to be looking HOT for summer! I feel it!!! Actually... I decided.
 
I feel AMAZING!!!! :jump:!!! I am on WIRED ENERGY!!!! It's INSANE how much inspiration I have right now!!! I'm so happy to say that the past 2 months, I have written in each box on my calender in the kitchen and it feels GOOD to see exercise in there everyday!! It's an accomplishing feeling to see yourself VALUE yourself, and realize you are WORTH doing it. No more dreaming,... JUST MAKING IT HAPPEN!!!

Everyone that ever got anywhere, didn't know HOW, WHEN, OR WHY, they were going to get there... but what they did know is that they need to START NOW!!!! There is something about GIVING YOUR ALL at each and every moment of your day, your thoughts, your workouts, ...that really creates CHANGE & ADRENELINE RUSH in our lives!!! It's only when I put it all out there that I reap the rewards of the seeds I sow.

It's about a knowingness that SHIT IS CHANGING while you are doing it!! We can't control tomorrow. We can control today!! We can fight hard RIGHT NOW!!!

....Happiness is HUGE for me!! But where does my happiness come from!? My SUCCEEDING one step closer to my goals!! FUCK taking anything other than "YES!!! MY DREAMS ARE GETTING CLOSER!!!!" ...there is no space for "NO, or CAN'T!" No space.

~~~ This weekend was GREAT!! Went out with friends on Sat night, and didn't come home until Sunday. Worked my ass off working out on SAT!! I was Proud of my 4 1/2 hour workout that day!! I rested Sunday and my bf took me shopping and bought me a pair of NEW RUNNING SHOES, that have a chip and a wrist band that count the miles, speed, pace, cals burned! I love them!!!! They cost $100 + $65 for chip and wrist band. Busted ass at bootcamp this morning and am feeling like a BEASTTTTTTTTT!!!! :reddevil:!!! I could pick up a CAR with the way I feel right now!!!! :jump:!!! (Also including recovery drink shakes after workouts now. Including whey protein, yogurt, milk or water, ice, coca unsweetened powder, and psyllium seed husks.- so Good! And my poo babies are HUGE as hell!!!! LOL! To the point where I have stood and just starred wondering how that came out of my ass?!) :D!

My trainer bakes these sugar free cakes I sell weekly! That's how I pay for the training. $15 each!! LOL!! 3 weight watchers points a slice (10 per cake), and 120 cals each slice! .... The goal is to sell three a week. So far, I did 4 this past week! Including me,...I sliced one into 20 slices and put it in the freezer into 20 foil bags. :D! Really loving Pandora dance music right now! I used to workout to no music! Now, it's like CRACK! LOL!!!

LET'S BUST ASS THIS WEEK PEOPLE! NO EXCUSES! EXCUSES ROB US OF THE LIFE WE DESERVE!!! FUCK THAT~! YOU DECIDE~!
 
Last edited:
Here i am for my daily dose of Alta-happiness energy buzz.... :)

It seems like you had an amazing weekend!! Cute shoes & and yummy cake! :drool5: can u send me one to Spain? hehe :D
Good job selling them btw!

You have made me motivated enough- ill put together my March plan: Excercize/meditaion-wise & my weekly food plan too!

Keep up the good job girl! & stay happy!
 
You are a nut.. lol! Glad you are on track and are seeing progress! You deserve it:) I'm gonna get on that Pandora dance music and get my butt movin too! :auto:
 
Did 3 mile run in afternoon yesterday + 1 hour bootcamp!

This morning I busted ass at bootcamp! I was telling the trainer today, "Wow! My friend in Canada, does 125-150 kettle bell swings on her own ontop of her routine, and I was impressed!" ....then he said, "Alta, you do over 360 kettle bell swings in our morning sessions!! Without counting the rest of the stuff we do. That's just kettle bell." :eek:!! Oh shit!!! I had NO IDEA!!! I was really proud of myself!! :party:!! I'm right there with Lisa!! I can hang with her!! ;)!! :cheers2:!! Also, did 45 mins. of Zumba dance with my friend off her ps3! And going to do my p90x videos in a little bit! :) Feeling GOOD!!! My thighs are looking smaller too!!

The scale said 165 flat this morning. I was 168.4 on Saturday..so Thurs is real weigh in day. :D! I hope to be down to 163!! :D! That would be a 10lb mark on weight watchers! Also, got 3 compliments today from different people telling me I look smaller, and looking good!

My eating is good! I'm sticking to my weight watchers points and swapping some breakfasts with recovery whey protein shakes-chocolate flavor! Feeling good! Listening to my stomach more as far as when I'm full. I'm finding it's really after very few bites! ...If you listen hard enough and for long enough, you can hear your stomach tell you when you are satisfied. I'm learning this!

Doing better with my clients as well too! I'm attracting more clients daily, and I'm booking them, and my fees are going up as my value of myself is going up too! :D! Feeling great about that & confident as I see my clients transforming their lives!!!


:beating:!!! Love life!! I really want to start holding workshops and doing the damn thing on a more massive scale!
 
Last edited:
Hey Girlllll! Missed you!!! I will be checking in a little bit on both forums every now and then... life is crazy when you have a little nugget! I can't wait to catch up though! You look like you are still the same 'ol awesome ALTA! Woopp wooop!!
 
BansheeBabe said:
Hey Girlllll! Missed you!!! I will be checking in a little bit on both forums every now and then... life is crazy when you have a little nugget! I can't wait to catch up though! You look like you are still the same 'ol awesome ALTA! Woopp wooop!!
Click to expand...
:grouphug: Girl!!! I missed you too!!! So glad to have you back!! I hope that life has been treating you well. I know that you are still amazing no matter what! :beating:!! Come back more often! I only come to this forum. It's hard enough to post in one, let alone two right now. LOL!
 
christenhere said:
You are a nut.. lol! Glad you are on track and are seeing progress! You deserve it:) I'm gonna get on that Pandora dance music and get my butt movin too! :auto:
Click to expand...
YES!!! Pandora is FREE~!!!! Just put your laptop and do videos while it runs! Dance music gets me going! :beating:! You'll love it! I smell big stanky sweaty changes for us! :cheers2:! Glad you are back in here!! Accountability!
 
You must log in or register to reply here.
Back
Top