Couch POTATO to "MARATHON" HONEY! :)

Hahaha.... :D!! Well, damn. ;) That was Saturday night, leaped over into Sunday morning. Did good on the CHOCOLATES though. Ate only 2 reeses peices dark chocolate ones. :)

I actually took two days off of counting points. I took two days off exercise, and I managed to get my glands to be swollen today. Really not feeling a workout at all. BUT going to jump on the bike for at least 30 mins before my night client tonight.

:D! Hope to be back 100% tomorrow. I would be SUPER happy to just have stayed the same weight this week, because I wasn't as great with the counting this past week at all! Still watched what I ate, but didn't count it like I should have.

It feels really horrible to not count and to take two days off of working out. I want to take today as well, but I will sit there and do something. Actually just want to sleep.

Was at my bf's place this weekend, and he doesn't have variety in food like I do at home, so I was definitely not balancing my meals as good as I do at home. We'll see what the scale says. Though, this morning upon waking up, I did feel SLIMMER!

Imagine...I smash some pounds amidst it all!! Who knows. Right now though, the glands are taking my energy. :( I did clean the house today though, because I couldn't work with DUST and a baby mess around. Now it's clean, and I don't want to work. LOL!
 
:( It's official ..my glands are SWOLLEN. I'm hibernating today. Really bummed that I haven't worked out 3 days in a row. Sund, Mon, Tue.

...took vitamins before food and I'm feeling even more sick right now! Eating as we speak though. Probably gonna go rent myself some movies and come back to bed. Today I have no clients, thank God! Though my hairstylist did call me for an exchange session since she did my hair on Sat.

I put in a handful of almost non noticeable blondes underneath the hair, and some bright crayon reds. They mix well with the browns and aren't too boyant. I told her I'm sickie though. :(

I did step on the scale to face the music, and it said...165.2!! Tomorrow is official weigh in, so...we'll see!!! Have a great day friends.. :)
 
Hope you're feeling better soon... It's the pits to be sick!

And 165? THAT is completely awesome of course! GOOD JOB!!!
 
:grouphug: Thanks ladies and gents!! ;)

I hibernated all day yesterday and drank zinc, and vitamins, and b-12 like crazy and today, YAY my throat feels GOOD!!!!!! :D!! I feel good!!! :D! It was a one day passing phase!! Gonna stick to them a lot today too! My mom said I could pick up some chicken soup at her house tonight after my 3 clients today! :D! :beating: Love them MOMS!!! If nobody cares,..mom always cares.

Amidst it all, (lots of hershey kisses while sick too :blush5: the scale stuck for 2 days in a row to 165.2! :party: down 3.6 pounds this week!!! A total of 8 pounds down in 5 weeks completed of Weight Watchers and exercise!
 
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wow Alta - thats an amazing weightloss!! you can be proud of yourself :)

good to hear you are feeling better too!!! :)
 
Hello Alta!! Stopping to say hello!

I just read you were down 8 pounds! That's amazing chicka. And you started Weight Watchers? When did that happen? How has it been for you? Do you go to the weekly meetings?

Glad you're on track lady!
 
Heyyyy girl!

Holy crap…75 push-ups?!?!?! AND 5 sets of burpees? You are such an inspiration!!! Now your workouts seem wayyyyy killer! I feel like a wimp with mine. =P

3.6lbs this week?!?!?! That's awesome!!! And you were sick on top of it?! Congrats on the loss! =)

I remember you as super motivational and determined from before you and you haven't changed one bit. You are still right on track. Get it girl!!!!
 
Hey there Alta! How's the new week treating you? I hope you are feeling back to normal and are continueing to kick some bahookey!
 
Personal Training DAILY & P90x DAILY started all over again!!! I started today!Though I have been exercising the past three days or so. The trainer took a week off and boy did my muscles miss him, yet not at the same time. LOL! ;) If you know what I mean...?

I was sloppy about counting my points last week, and tomorrow is weigh in, and I'm really unsure as to where I stand. I am going to take it with a grain of salt, because I know that I was just performing below my usual standards, being sick half the week and all. I did work out 3 times this past week.

Sat: 5 mile beach run/ 5 flights of 200 stairs
Sun: 1 hour dance
Mon: 5 hour snowboarding w/ my boo! :D!! :biggrinjester:
Tue: Sore as hell, small 5 min walk. 5 mins leg stretches
Wed: 1 hour Bootcamp-kettles and ropes-
1 hour p90x -chest, shoulder back-5lb weight
30 mins. stability ball bounces and punches watching BL show


I became RE INSPIRED!!! I mean, I was,...but AGAIN!! Also, I have a friend who is doing the p90x simultaneously and we both started today so that's inspiring! I want to change!! :D! Tomorrow is weigh in day...:hat: and we'll see what the hat holds for me! ;)!!

Had a Fabulous weekend!! Went snowboarding with my boo!! It's our 6th season going together. :beating: It was actually our first date together six years ago doing the same thing, snowboarding. I love that! Things in my life are going wonderful WONDERFUL lately, and I have GOD to thank!!

Actually, I am going to a spiritual center church tonight to sing my THANKS!! :D! Everything is always happening at the perfect time, with the perfect people, at the perfect pace, to aide our goals whether we realize it or not.

I rest my happiness in the hands of GOD and give my THANKS for blessing me daily for the amazing people, thoughts, love, beauty, and care that grace my life daily. :beating:!!

It's funny, that I was talking to a lady the other day about marketing herself, and she said that she feels REJECTED often times by the lack of responses that she receives when she does it. That the organization sometimes takes too long.

I was telling her, and reminding her that in life, it's those moments in which you do something that is fueled by a passionate love of just giving that there is a sense of being rejection proof. There is a place and a knowingness that each and every message sent out with LOVE and GRATITUDE will be reached to the PERFECT SOUL, AT THE PERFECT TIME, FOR THE PERFECT REASON, at the very moment that is needed. All that is needed is TIMELESS trust. A trust of intuition knowing that ALL is coming because the thoughts, the feelings of oneness, of helping, and of of giving are all inspirations of GOD working through her. She is the seed that is made in the likeness of God and in the likeness of God she is PERFECT. She is loved, and love gives openess to her heart to receive the messages that God has to fill her with, and to touch as many souls as her time on this earth will allow. She is beautiful, and being guided. Her light emanates a oneness that embraces those of all kinds of walks of life. She attracts the beauty and for that reason, that she sees, she is given eyes. It is not that she is given eyes, that she sees. It is deeper than that. The heart sees beyond timeless nature, and that is her gift to the world. She must allow herself to spread it while she is in that state of unimaginable love where rejection does not exist. This will allow her to help more people. This will allow her more happiness.


She gulped. She smiled. She took a deep breath, feeling the tears run up in her face, of love, peace & happiness. A moment of clarity.

...That lady was me. Sometimes, I just need to hug myself. :grouphug: Life can be so beautiful! I appreciate when I find the love within to give myself some deep heartfelt needed hug talks.

~Peace & Love~
Alta
 
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I've never seen so much white! And I'm not talkin bout the snow either! Beautiful smiles Alta!

Great to see you been doin so well too :)

Take care!
 
Boo? What does that stand for? Sorry, I still don't know ALL of the internet lingo. :D

Pictures are awesome! You look gorgeous and your "boo" is a good looking dude too. ;) Finally, I love the photo of your feet with the scenery in the background! AWESOME SHOT!!! I mean seriously, it takes a sharp mind to compose that shot. The tree off to the left makes the composition brilliant. Whoever took that shot gets my stamp of approval. :D

Keep up the good work, Alta. I am so glad things are going well for you.

Derrick
 
Lookin' good Alta! :)I lovelovelove pic 2 with the feet and the snow, so great. I would LOVE to get into p90x, it scares me tho, lollll!
 
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