I put it TO REST and SET myself FREE!!!!
OKAY so YESTERDAY I was SPENT emotionally thinking about SOMEONE who I can't HELP if they DON"T want HELP, someone I CARE for, but WHO doesn't CARE for themselves, SOMEONE that has been my FRIEND for 10 years, BUT WHOM I had to let GO with TEARS!! IT always HURTS and after trying TIME and TIME again....I"M DONE...my MOOD was DOWN....

and I"M OVER worrying about PEOPLE who don't WANT not THINK they NEED the HELP of their LOVED ones........
ITS always painful.....but THAT's HOW the STORY goes.....
I am a POSITIVE person who ACKNOWLEDGES that there is a HIGHER POWERE here and I WANT GOD to know....that I KNOW he makes me CARE TOOOOO MUCH sometimes and that JUST shows WHAT a GOOD friend I am....but IT HURTS STILL......my TEARS still COME.....and AT TIMES ....not MANY understand me at ALL....because A LOT of people I encounter DON"T understand WHAT it is TO LOVE SOMEONE you care about MORE THAN they LOVE themselves.............SO I DECIDED to STOP emotionally SPENDING my time, my THOUGHTS about them IN PAIN and LET GO.....only GOD can HELP them now.....and WHATEVER plan HE HAS for them....LET IT BE!!! I am NOT a SAVIOR, thought SOMETIMES I wish I COULD be, YOU can NOT change things that DO NOT want to be changed, but WHAT you CAN change, is THE AMOUNT of EMOTIONAL EXPENDITURE you place for YOURSELF.....and FOR ME.........THATS IT........no more TRYING to care FOR THOSE who ONLY harm themselves without caring FOR WHAT they do TO THOSE who LOVE them........SO I HAVE laid THAT CHAPTER of my LIFE to REST!...............
YESTERDAY: SHAKES all DAY, SALAD, MORE POO BABIES
EXERCISE: 1 hour HIKE at the PRETTIEST MOUNTAIN top here with MY FRIEND, at sunset, where YOU COULD see ALLLLLLL of LA and the TWINKLING LIGHTS.....its AMAZING....on MULLHOLLAND where all the STARS LIVE....hehehe

UP THERE!!!! hahahahha
15 MIN. of 5 lb HOOLA HOOP for the waist
30 MIN. of weights
TONS of water and GREEN TEA and VITAMINS....
GOOD day.....so SINCE I CAN NOT WEIGH in TOMORROW....today it is!
HAVEN't been that ON the EXERCISE this week soooooo, HOPEFULLY I lost ONE LB at LEAST or stayed the SAME at that.......
I'll POST in LATER.......got my 3 points for YESTERDAY though!!! WoooHOoo