Hello!
I have read that cottage cheese is a great way to fill you up. I have started eating it for about 3 weeks and I feel great. I eat it will unshelled sunflower seeds because I cant eat it plain either. Try it you might like it too.
I have read that cottage cheese is a great way to fill you up. I have started eating it for about 3 weeks and I feel great. I eat it will unshelled sunflower seeds because I cant eat it plain either. Try it you might like it too.