~*~ Confessions and Thoughts of a Girl Looking to the Future~*~

Boam46 said:




:rotflmao: :rotflmao: That story was great... I have one to share too.

When I was about 13 or 14 I came downstairs complaining to my mom about cramps and my little brother had just seen the sex ed video at school. He asked what was wrong and my mother said "something boys don't get" His response was ... "well I get somethign girls don't get... a RESURRECTION". We alls tarted cracking up! Then he said what and my dad goes Boys get Erections ... Grandpa gets Ressurections!:rotflmao: :rotflmao:



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Ok, so I was grinning while reading this, but the line "grandpa gets ressurections" had me giggling like a 16 yr old girl with a sugar high. Oh man, that's classic! Thanks for the laugh. :rotflmao:
 
Boam46 said:
I still can't believe I made it through the gym with my cramps today. It was kinda theraputic. Gotta go back tomorrow too... try to push myself a bit further. :)

Food Today:
Breakfast: yogurt and peach
After gym snack: cream of wheat w/ splenda
Lunch: spinach wrap with turkey provolone lettuce tomato and onion
Dinner: Steak and onions salad
Snack: Popsicle no sugar added fudge pop

Well that's it for now.... I hope everyone had a good monday

Lots of Love and Hugss:hug2:
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Good job at the gym--you followed my "no excuses" motto. Feels good, doesn't it? Your food was also great. You rock, as usual, honey. :hug2: :hug2: :hug2: :hug2: :hug2: :hug2: :hug2:
 
awesome job on eating healthy and making it to the gym despite the cramps!

I owe you so many thank you's. For everything. You're wonderful.

:hug2: !!!!

xo
 
Boam46 said:

When I was about 13 or 14 I came downstairs complaining to my mom about cramps and my little brother had just seen the sex ed video at school. He asked what was wrong and my mother said "something boys don't get" His response was ... "well I get somethign girls don't get... a RESURRECTION". We alls tarted cracking up! Then he said what and my dad goes Boys get Erections ... Grandpa gets Ressurections!:rotflmao: :rotflmao:

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That is fackin' funny. :rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao:
 
Boam46 said:
Good evening everyone!

I changed my avatar... its not my daughter... I don't have one of those.. its me. A month before I turned 4. I chose it to remind me of happy times before my family started to go south:) I just wanted to remember that I can be happy. I started feeling sentimental about graduation so I broke out the baby pics and PJ (my boyfriend) started talking about how cute my smile was and I'm so unhappy with myself I don't smile like that anymore. So we picked one and made it my avatar:rotflmao:

I still can't believe I made it through the gym with my cramps today. It was kinda theraputic. Gotta go back tomorrow too... try to push myself a bit further. :)
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OMG look at you! That pic is absolutely adorable! haha! And to think.. that sweet little girl is now a Guinness guzzling, big boobied gym rat. (Did I miss anything else? hahaaaa!) But honestly, that pic is just too cute, Jenna. Also, don't go getting too sentimental just yet... you still have to walk and THAT's when shit gets REALLY emotional. haha

As for the gym.. you're my fackin' hero, girl! Anyone who can push through a major bout of cramps while running her ass on a treadmill is considered top shit in my book. WOOOT! Also.... the food as always, looks scrumptious. Oh and btw, I jotted down your weigh in in my huge ass wall calendar, so that I can do the running man beforehand. LMAO! :hug2:

-Sheryl
 
Good Morning Peoplezzz!:hug2:

At the gym this morning...there was some creepy guy who ot on the treadmill next to me and he was going like .5 miles an hour and kept staring at me. I caughty him staring directly at my chest that of course was going all over because even in a sports bra they can no be fully contained:rotflmao: Then just a few minutes later I caught him staring at my butt! It was really creepy but I tried to ignore it... then I went onto one of the ab benches in the ab room and he moved to a different treadmill where he could see into the ab room and I saw him looking at me in the mirror ... just CREEPY! I've never seen him there before and I hope I never do again!

You know what I hate at the gym when your waiting for a machine not up the ass of the person whose using it and as the person whose using it gets up someone else just swoops in before there ass has fully left the seat! It took all my might today to not ream out some woman who did just that... I don't want to do anything that could get me kicked outta my gym .... Like yelling and cursing out some dumb Biatch!:rotflmao:

Well today at the gym 70 minutes of cardio for 4 minutes but I did it at he highest level of the hill setting I have yet. I also did an hour of weight training. Does anyone know how to figure outwhat your target heartrate is?

Well there I go rambling again :rotflmao:

I hope every one has a great day
Lots of Love and Hugs

P.S. This is my lastt day of actual class!
 
2 days down at the gym. WTG! :jump:

Yeah, I get those creepy stares too. And it does little to boost my confidence... lol. But getting angry can make for a better workout! :rotflmao: And I too have not found a sports bra that can control my girls. Even when I was smaller.

Hmm... last day of classes. I start next Monday. The anxiety is starting to kick in. But I got it covered. I'm always a little nervous. Helps me stay focused oddly enough. *sighs*

Hugs and love! Sel
 
SoSel said:
2 days down at the gym. WTG! :jump:

Yeah, I get those creepy stares too. And it does little to boost my confidence... lol. Sometimes its just too creepy... like when they know you caught them and when they follow you around the gym:rotflmao:

But getting angry can make for a better workout! :rotflmao:

It most certainly could and I used the anger in the rest of my workout I just didn't verbally assult her like I was inclined to do so:rotflmao:

And I too have not found a sports bra that can control my girls. Even when I was smaller.

I have found good ones. Just when your speed walking or jogging its just hard to contain these babies... I wish I could... they hurt my back:rolleyes:

Hmm... last day of classes. I start next Monday. The anxiety is starting to kick in. But I got it covered. I'm always a little nervous. Helps me stay focused oddly enough. *sighs*

Hugs and love! Sel
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You're gonna do great! I got your back with your schoolwork if you need some help!... Not that your going to anyway... because your gonna kick school's ass!
 
Way to go for not letting the Freaky dude scare you away from the gym. What a weirdo!!!
Congrats on the last day of class. My classes start on Thursday.
Looking forward to tomorrows results/announcement.
Continue to have a wonderful day!
Bellaryna
 
Great job with the exercise Jenna!
Maybe you could practice some karate moves next time Captain Creepy is around. Just make with some simulated crotch kicks and he'll get the message!:rotflmao:
Oh now just saying that makes me hurt :rofl:
 
Hey jenna, Ill try to answer your question !

I think I remember it from P.A.L (physically active lifestyles) class when I was in highschool! haha.

Okay-

your TARGET heartrate zone is anywhere between 60% and 90% of your MAXIMUM heartrate. Your maximum heartrate is 220 minus your age. So for you it would be 220-21= 199. This means 199 is your maximum so your TARGET heartrate zone is between 60% and 90% of this number..

60% of 199 = 119.4 BPM (beats per minute)
90% of 199 = 179.1 BPM (beats per minute)

So your target heartrate is between 119-179.

Hope that helps. :)

xo
 
Hey Jenna - Great job at the gym today! Some guys are just idiots - it's true. Congrats on your last day of class - have a Guinness tonight to celbrate!
 
Ha! You're getting stalked by a boob and ass loving creepmeister! Awesome. jk You know what I've found to be the best way to deter those type of douches? In your lowest man's voice just look over at him and say, "Do you like what you see?" Ten bucks he'll head right out of the damn gym. I do that ALL the time when I go walking. LMAO!

-Sheryl
 
Congrats Jenna on making it to the gym even with the cramps and congrats on your last day of school. keep up all the hard work.
 
Boam46 said:
Good Morning Peoplezzz!:hug2:

At the gym this morning...there was some creepy guy who ot on the treadmill next to me and he was going like .5 miles an hour and kept staring at me. I caughty him staring directly at my chest that of course was going all over because even in a sports bra they can no be fully contained:rotflmao: Then just a few minutes later I caught him staring at my butt! It was really creepy but I tried to ignore it... then I went onto one of the ab benches in the ab room and he moved to a different treadmill where he could see into the ab room and I saw him looking at me in the mirror ... just CREEPY! I've never seen him there before and I hope I never do again!

You know what I hate at the gym when your waiting for a machine not up the ass of the person whose using it and as the person whose using it gets up someone else just swoops in before there ass has fully left the seat! It took all my might today to not ream out some woman who did just that... I don't want to do anything that could get me kicked outta my gym .... Like yelling and cursing out some dumb Biatch!:rotflmao:

Well today at the gym 70 minutes of cardio for 4 minutes but I did it at he highest level of the hill setting I have yet. I also did an hour of weight training. Does anyone know how to figure outwhat your target heartrate is?

Well there I go rambling again :rotflmao:

I hope every one has a great day
Lots of Love and Hugs

P.S. This is my lastt day of actual class!
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Sorry to hear about the creepy man at the gym. That's why I love my women-only gym. I never have to worry about that or looking good lol. I love Sheryl's advice, and I definitely think you should say that if he's there again. And be sure to let us know what his response was..lmbo. Anyway, I would probably have been freaked out and left the gym early. But you powered on despite Mr. Creepoid--which just goes to show, once again, how awesome you are. :hug2:
 
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