Mmm Back On Track
Well, i am back on trak and feeling really positive! I put it down to watching The Biggset Loser (engaged couple episode) and i looked at what they looked like at the start and finish. My goodness, do i look like that (less 10-15kg) and will i look like that???? If so, i wil be hugely happy!
I have been convinced by my physio that it might be worth holding my knee op until the end August so can get shoulder under way and hopefully on way to recovery. Then i can focus on this program but also the recovery of one injury, not both
I have had just under litre of water so far so there is plenty of time for more. I had breakfast at 11am but was after the gym at 9am so i have been a little hungry so i ate 2 vitaweat and one orange. Lunch is at 4-4.30. I realise the times are outa wak but i really struggle to get going in the morn (just thru the knee and shoulder stuff- not actually functioning mentally) and struggle to eat! I am normally asleep from 8am til 6pm (night shift in the hospitals) so i havent got outa that habbit yet despite 14mths off work thru injury.
I have been skipping the vitaweat but i will cert be keeping them in for a couple of wks. Lost 3.12kg in 6 days so i am pretty stoked and this is without 100% following- still getting used to process. But i think today i actually got! Pretty happy so far. I got all my meat out of freezer and am sorting myself out. Its going to be another wk of figuring out how to juggle it l but i will get there. I live on own also so this makes it really difficult. I could skip every meal and it doesnt affect anyone but me! I wish i lived with either my folks or someone else for this reason
My mum is coming up for shoulder op so i am sure she will get me going! Well, i hope so anyway
Also, i know i am going to achieve eventually, but i guess i am wanting it all too soon. Is it a bad thing to actually look at clothes (while in the shop anyway) and feel a sense of happiness of the impending moment i can fit into all my old size 10 clothes and the ones i will be able to buy off the rack. I am not a huge person but i am size 14-16 depending on item and brand and wld love to just look at the jeans and go, yep they will look gd, no hang on, great! Or a shirt. They are my biggest issue- boobs are kinda a limitation at times. Not HUGE but big enuf to decide between a 14-16 or even 18! MMMM. Hopefully they decrease in time with my new body too!
I have also been having fears of my body not going back into shape and be left with excess skin- just my tummy more then anything. Does it usually? Everyone says at my age (24) it will but im a little unsure. It wont stop me losing the weight but just something i think about and if need be at the end i will fork out for a tummy tuck at worse case scenario. I know its extreme thinking and prob way off positive but im prob not the only one and want others to know they are not the only one to think along these lines - i just voice it! PS: how often do i need to change the Ticker????
Well, off to drink more water and check the mail box. Gotta go replentish fresh food stocks so shat more soon.
Dee
Well, i am back on trak and feeling really positive! I put it down to watching The Biggset Loser (engaged couple episode) and i looked at what they looked like at the start and finish. My goodness, do i look like that (less 10-15kg) and will i look like that???? If so, i wil be hugely happy!
I have been convinced by my physio that it might be worth holding my knee op until the end August so can get shoulder under way and hopefully on way to recovery. Then i can focus on this program but also the recovery of one injury, not both
I have had just under litre of water so far so there is plenty of time for more. I had breakfast at 11am but was after the gym at 9am so i have been a little hungry so i ate 2 vitaweat and one orange. Lunch is at 4-4.30. I realise the times are outa wak but i really struggle to get going in the morn (just thru the knee and shoulder stuff- not actually functioning mentally) and struggle to eat! I am normally asleep from 8am til 6pm (night shift in the hospitals) so i havent got outa that habbit yet despite 14mths off work thru injury.
I have been skipping the vitaweat but i will cert be keeping them in for a couple of wks. Lost 3.12kg in 6 days so i am pretty stoked and this is without 100% following- still getting used to process. But i think today i actually got! Pretty happy so far. I got all my meat out of freezer and am sorting myself out. Its going to be another wk of figuring out how to juggle it l but i will get there. I live on own also so this makes it really difficult. I could skip every meal and it doesnt affect anyone but me! I wish i lived with either my folks or someone else for this reason
My mum is coming up for shoulder op so i am sure she will get me going! Well, i hope so anyway
Also, i know i am going to achieve eventually, but i guess i am wanting it all too soon. Is it a bad thing to actually look at clothes (while in the shop anyway) and feel a sense of happiness of the impending moment i can fit into all my old size 10 clothes and the ones i will be able to buy off the rack. I am not a huge person but i am size 14-16 depending on item and brand and wld love to just look at the jeans and go, yep they will look gd, no hang on, great! Or a shirt. They are my biggest issue- boobs are kinda a limitation at times. Not HUGE but big enuf to decide between a 14-16 or even 18! MMMM. Hopefully they decrease in time with my new body too!
I have also been having fears of my body not going back into shape and be left with excess skin- just my tummy more then anything. Does it usually? Everyone says at my age (24) it will but im a little unsure. It wont stop me losing the weight but just something i think about and if need be at the end i will fork out for a tummy tuck at worse case scenario. I know its extreme thinking and prob way off positive but im prob not the only one and want others to know they are not the only one to think along these lines - i just voice it! PS: how often do i need to change the Ticker????
Well, off to drink more water and check the mail box. Gotta go replentish fresh food stocks so shat more soon.
Dee