Cohen's Lifestyle Cohens Lifestyle Support - New
- Thread starter lessfatty
- Start date
Prefix for Cohen's Lifestyle
feeling frumpy
New member
Happy new year
Heavenlylamb: Hope things are improving for you - such a hard time for all of you.
Lessfatty: congratulations on your fantastic achievement. Well done!!!
Have just got home from a new year's eve barbque. Had some things that definitely are not on Cohen eating plan....I know it sounds like a broken record but now I will fully commit to shifting this weight. 2007 here I come
Heavenlylamb: Hope things are improving for you - such a hard time for all of you.
Lessfatty: congratulations on your fantastic achievement. Well done!!!
Have just got home from a new year's eve barbque. Had some things that definitely are not on Cohen eating plan....I know it sounds like a broken record but now I will fully commit to shifting this weight. 2007 here I come
Hello
This is my first message - I've just registered.
I started Cohen's on 29/11/06 and have lost 67 cms to date. By my 3-week weigh-in on 19/12/06, I had lost 4.22 kg. I go for my post-Christmas weigh-in tomorrow (02/01/07) - hopefully, more weight lost!
Apart from the many functions, I think the most difficult thing over Christmas has been the break in routine - I have to set my alarm to make sure I get up and eat breakfast earlier enough so that I can accommodate the required 5 hours between meals.
I'm feeling a lot less tired and am already enjoying buying smaller clothes!
I'll keep you posted.
This is my first message - I've just registered.
I started Cohen's on 29/11/06 and have lost 67 cms to date. By my 3-week weigh-in on 19/12/06, I had lost 4.22 kg. I go for my post-Christmas weigh-in tomorrow (02/01/07) - hopefully, more weight lost!
Apart from the many functions, I think the most difficult thing over Christmas has been the break in routine - I have to set my alarm to make sure I get up and eat breakfast earlier enough so that I can accommodate the required 5 hours between meals.
I'm feeling a lot less tired and am already enjoying buying smaller clothes!
I'll keep you posted.
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It has helped me so much just reading what others are experiencing. As many of us don't get into the clinics for various reasons, it is so nice to know that other people are there that can relate to you and where you are at. To see peoples tickers move along and the photos that are posted, really show me that this works, as if I needed convincing .
.So very true ...
You are doing amazingly well and already over half way there ... that must be a very good feeling!
I can never recall being below 59 kgs, so my goal range of 48-51 kg seems almost unobtainable. As I'm only 152 cms tall, I joke to my husband and friends that when I get (notice the use of 'when' and not 'if'!) to my goal weight, they will be able to hang me on a key chain! LOL
You are doing amazingly well and already over half way there ... that must be a very good feeling!
I can never recall being below 59 kgs, so my goal range of 48-51 kg seems almost unobtainable. As I'm only 152 cms tall, I joke to my husband and friends that when I get (notice the use of 'when' and not 'if'!) to my goal weight, they will be able to hang me on a key chain! LOL
Hello taffy
welcome and lol that keychain comment was funny. hehe
You are doing an excelent job so far, keep up the excellent work. I agree with the cohens site, but how good are those testimonials, the first one of the guy is what made me join cohens i wish there was some way of telling him and thanking him cause he has changed my life.
Welcome again.
Dianne
Hey there lonniecee
I see your now kicking my butt, you were a little bit behind me but as you can tell I deviated over xmas and therefore no weight loss, well done for your top work on not deviating over xmas your a stronger woman than me.
talk to you soon.
Dianne
welcome and lol that keychain comment was funny. hehe
You are doing an excelent job so far, keep up the excellent work. I agree with the cohens site, but how good are those testimonials, the first one of the guy is what made me join cohens i wish there was some way of telling him and thanking him cause he has changed my life.
Welcome again.
Dianne
Hey there lonniecee
I see your now kicking my butt, you were a little bit behind me but as you can tell I deviated over xmas and therefore no weight loss, well done for your top work on not deviating over xmas your a stronger woman than me.
talk to you soon.
Dianne
Jewls
New member
Afternoon all and Happy New Year to everyone.
Well i'm glad to see people are back in the swing after the festivities of christmas. Well done Cath on been deviation free over the food fest. I too remained deviation free and i am proud to say I now fit into size 14 (non stretch) jeans and small Katies t-shirts. The ankle is doing well, still swells a little if i over do it but its all good. Christmas was great just busy, caught up with a lot of people who haven't seen me in a while and they were gob-smacked, so i think things are going well and i'm on the down hill path of my program.
Less fatty - big congrats to you what an achievement and you are almost there well done
Good luck everyone and keep looking forward to you goal
cheers Jewls
Well i'm glad to see people are back in the swing after the festivities of christmas. Well done Cath on been deviation free over the food fest. I too remained deviation free and i am proud to say I now fit into size 14 (non stretch) jeans and small Katies t-shirts. The ankle is doing well, still swells a little if i over do it but its all good. Christmas was great just busy, caught up with a lot of people who haven't seen me in a while and they were gob-smacked, so i think things are going well and i'm on the down hill path of my program.
Less fatty - big congrats to you what an achievement and you are almost there well done
Good luck everyone and keep looking forward to you goal
cheers Jewls
IchooseLife
New member
Welcome Taffy. Great job so far.
Well I'm back, it's the first day of the first month of a new year, and I'm raring to go. Only prob today was I slept in til almost 11am, so brekky wasn't til 11:30, which means I just finished lunch, so dinner's going to be awfully late tonight!
Here's to see less of everyone this year lol
xxoo
Well I'm back, it's the first day of the first month of a new year, and I'm raring to go. Only prob today was I slept in til almost 11am, so brekky wasn't til 11:30, which means I just finished lunch, so dinner's going to be awfully late tonight!
Here's to see less of everyone this year lol
xxoo
Deaviated!!!
2007 is here and I have deviated again... Well... I have promised myself to be back on the program 100% and yes I am!! today I am back on it!! No more deviation... have to lose the 1KG that I have put back on... I am not going to be sad over the KG that I have put on.. but I am going to get rid of the rest of the excess weight off me!!!! I need all the support from all of you!!! Take care!! Hppy New YEar!!
2007 is here and I have deviated again... Well... I have promised myself to be back on the program 100% and yes I am!! today I am back on it!! No more deviation... have to lose the 1KG that I have put back on... I am not going to be sad over the KG that I have put on.. but I am going to get rid of the rest of the excess weight off me!!!!
I need all the support from all of you!!! Take care!! Hppy New YEar!!Ticker Update
Hello again
Had my 3rd weigh-in and it was a bit of a strange one at that. I only lost 0.64kg in the 2 weeks since my last weigh-in but still lost another 15.5 cm.
I did deviate on Chrissie Day and had a small piece of Christmas pudding - so that lost me a week ... the only other thing the Consultant suggested was that it may be the anti-depressant medication I am on (I put on weight with it so maybe it is also responsible for holding onto the weight!).
Anyway, the cm loss continues (total of 67 cm so far since 29/11/06) ...
I'll let you know how my weight goes at my next weigh-in in 2 weeks time ... :0)
Hello again
Had my 3rd weigh-in and it was a bit of a strange one at that. I only lost 0.64kg in the 2 weeks since my last weigh-in but still lost another 15.5 cm.
I did deviate on Chrissie Day and had a small piece of Christmas pudding - so that lost me a week ... the only other thing the Consultant suggested was that it may be the anti-depressant medication I am on (I put on weight with it so maybe it is also responsible for holding onto the weight!).
Anyway, the cm loss continues (total of 67 cm so far since 29/11/06) ...
I'll let you know how my weight goes at my next weigh-in in 2 weeks time ... :0)
heavenlylamb
New member
Quick update on my dad
Hi,
Unfortunately, my dad has deteriorated, and the doctors are now saying that because of the position of the stroke, and the complications he is suffering, he is extremely unlikely to live, let alone recover. They can't get his blood pressure, heart rate etc under control. So, unfortunately, sometime in the next few days, we will lose our dad/ grandpa. But we have great memories, particularly of the past few years when he has been so happy. Its always been a great blessing to him and to me that my first son was born on his 70th birthday - he was very proud of that. (He actually had 2 grandchildren born on his 70th birthday!!)
So, its been a hard time here, and it will continue to be so. Of course, the diet has suffered, but it can't be helped. Things just don't work like they should in situations like this. There are more important things in life right now and other priorities.
HL
Hi,
Unfortunately, my dad has deteriorated, and the doctors are now saying that because of the position of the stroke, and the complications he is suffering, he is extremely unlikely to live, let alone recover. They can't get his blood pressure, heart rate etc under control. So, unfortunately, sometime in the next few days, we will lose our dad/ grandpa. But we have great memories, particularly of the past few years when he has been so happy. Its always been a great blessing to him and to me that my first son was born on his 70th birthday - he was very proud of that. (He actually had 2 grandchildren born on his 70th birthday!!)
So, its been a hard time here, and it will continue to be so. Of course, the diet has suffered, but it can't be helped. Things just don't work like they should in situations like this. There are more important things in life right now and other priorities.
HL