Changes.... My weight loss journey....

Feel better Changes!! Being sick really puts a damper in everything :( Stay strong and get better fast! So happy to see that you were able to resist the temptations at the "taste of the danforth" festival :)
 
heehee.. but I am in a way working this week.. I'm taking a course... a half credit university course.... fun! (NOT.) But its ok. The treats they have been shoving at us this week is unreal. I swear I could easily consume 3000 calories by 11 am.

sigh.

but i did good!

My first weigh today.... I am down 8.4 lbs.
Awesome for a first week... Now if I could lose 3 this week... :0)
 
Thanks guys....

sadly my scale is acting up - so I'm doubting my loss - although it does seem right. i weight three times and go with the two that match. LOL.

My kids woke me up. I could not get back to sleep.. ate an entire bag of crispy minis.

oh well..

moving on and refocus
 
Hello ms. Changes! I happen to notice you in someone else's diary, and realized that we seem to have a bunch of shared friends here. Your guest list looks a lot like mine!

Anyway, I'm planning on being around the forum for a quite a while longer because I still have a bunch to go, so... HI!!

I'm Karl BTW.
 
But I refrained. I had chicken on a pita with tomato (no sauces of any kind), a corn (WITHOUT butter), a strawberry smoothie, and a blackberry ice thing. Maybe not perfect- but in light of what I WANTED to eat I'd say it was pretty darn good.

YAH HOO.

I can't even begin to tell you how good I feel!
Oh, keep it up! This will be one moment that will define your willpower over what you think you have no control of!

Very inspiring, dearie. And to those who think that they can't, it's pretty much just all in the mind!
 
damn those things are good. LOL... Help me Owl.. seriously... i mean its the worst crap i've had.... so not so bad i suppose.

Karl -- Nice to meet you - thanks for stopping by! :)

lissa and michee - thank yoU!
 
Heya.

Just wanted to say thanks for all the great support you have been giving me in my journal.

Sorry I haven't been reciprocating - I've (as you know) been in a sucky place lately and when I am I find it hard to post.

I will do better in the future (just not the immediate future as I will be offline Sun/Mon).

Crispy Minis - ugh. Can't stand 'em. :)
 
Cord - no worries - we all have ups and downs and times we just want to hide!

Cabbie - You kidding? Oooh.... google them.... google images.. you must have seen them!
 
I'm sad to say I don't think I am going to see much of a change on the scales tomorrow. Maybe a few ounces but I guess that is better than nothing.

I need to get my behind back to work - just another couple of weeks and I'll be so darn busy I wont eat and will only be able to eat what I have brought to work with me.. unless someone brings in treats... then I will sulk. hehe

Not eating horribly - just not perfect.. and exercise is strained. How the hell does one exercise with a 10 and 5 year old around? Aside from swimming, there is not much more I can talk them into - and its been too damn hot to go for walks... even then a walk with a five year old can hardly be called exercise!

Meh....

work... soon... yay
 
Cord - no worries - we all have ups and downs and times we just want to hide!

Cabbie - You kidding? Oooh.... google them.... google images.. you must have seen them!

Yeah, they're called quakes here in the states. never mind, they don't really do much for me. One snack I am capable of avoiding.

BTW, sorry about the sleeping issue, lack of... ahem... "personal time" with the BF thing going on. Truly sucks. FWIW, I am not going to be seeing, much less sleeping with my wife until at least Friday this week, and then it will only be a hi how are you kind of thing. Bring on the weekend...
 
How the hell does one exercise with a 10 and 5 year old around? Aside from swimming, there is not much more I can talk them into - and its been too damn hot to go for walks... even then a walk with a five year old can hardly be called exercise!

Meh....

work... soon... yay
Ha ive always involved my girls...walks, bike rides, the youngest adn i do yoga together and i always try to encourage her to participate with me in whatever im doing...lately tho i get her to use the comp when i do p90x...
 
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