Cate's Diary

Hi, I'm new here and I've been browsing around. Somehow I landed here, but I have to ask, what is a ticker?
 
Hi Bug. The thing some of us have as a signature at the bottom of our posts. You have to wait a while to be able to add them, & I don't usually have one, but do at the moment, because I have issued a 6kg challenge to get rid of the pesky, pesky 6kg extra I am carrying around! It used to be 6 times that!
I am feeling up & motivated & I must say am thinking of my WLF buddies, every time I even consider eating! I'm switched back on. Phew!


Via Tapatalk
 
Yay for challenges! Without this one I would have stuffed my face with chocolate and icecream all day yesterday.
 
Haha I'm same with the weighing ritual!!! Ohh it's a whole other ball game when my PT weighs me in though, I have only a couple of mouthfuls of water when I wake up (instead of the usual 1/2- 1L), have a smaller breakfast than usual, make myself pee a hundred times, then weigh in there (as I'm clothed etc) and then drink a truckload of water afterward. Haha we are funny creatures :D
 
You're welcome Bug.
Lucy- You're funny! I would do that too I think if I had to weigh in front of a PT. Brave woman!
Weigh-in!
I gained a kilo! :(
I know it's fluid retention as I kept under my calories for the day. I went out with G to his 8-ball comp & when I went to the toilet there was one of those toxic room "de-odorisers" that squirt poison out into the room. I had to go twice during the evening. I tried holding my breath second time.
When I woke during the night I could barely walk. I hurt from head to toe & felt like I had been run over by a steemroller. My lungs are really congested & I feel physically (but not mentally) exhausted. I won't be going back to that place again. That is another place I have to add to my list. I will let them know.

I was going to golf today. I had taken a container of soup out to take with me. I had it for breakfast. I haven't even dressed yet & it's 9.45am. I was also really itchy during the night & did not sleep well at all. I'll stick to my cals today but not sure about exercise.

Proud of LaMa :beating:
xoCate
 
That sucks Cate! I hate those auto deodorizers in public restrooms. There is a bar here that always smells like Christmas in their bathroom because thats the scent they have in their deodorizer and its just weird to walk in the loo in July and smell christmassy spice mixes and it gives me a headache.
 
Sounds like you're going great guns, Cate! Don't worry about that pesky 1kg, you're allowed to fluctuate :) Keep going chic! X
 
One of my clients had 10 (TEN!) deodorizers in their one small toilet, two of which sprayed indiscriminately and 4 just gave off their stench continuously. What is up with that??? I realize that businesses want to keep their facilities free of poopy smells but since you can hardly ever get two people to agree on artificial scents (quite apart from allergies) they could at least try to keep them low-key.
 
One of my clients had 10 (TEN!) deodorizers in their one small toilet, two of which sprayed indiscriminately and 4 just gave off their stench continuously. What is up with that??? I realize that businesses want to keep their facilities free of poopy smells but since you can hardly ever get two people to agree on artificial scents (quite apart from allergies) they could at least try to keep them low-key.

And once you smell the scent of the air freshener mixed with the scent of poop a couple times, the scent of the air freshener just reminds you of poop and you can't stand that scent anymore.
 
KP, LaMa, BlueBean, Oaks & Mystic :grouphug:
I love this forum!
I felt better as the day went on & managed to ride my bike in the afternoon. Had a good night's sleep & am still aching a bit & coughing, but feeling OK. I almost weighed this morning, but the moon & the stars weren't quite in alignment.
Kept to under my cals yesterday (3 days in a row) :)I love that I am thinking twice about anything I eat because of the 6kg challenge. It's funny & I like it :D
Love to all xo Cate
 
:) I like the weighing quirks. I´m going to try and stick to twice a week so I don´t make myself craaazy. Glad you´re feeling better!
 
I spat my tea reading the poop mixing with airfreshener comment ... oh my lol! Totally agree though.

I'm glad you had a good day, Cate! Good work on keeping to your calories and working your way to your 6kg goal. That's awesome stuff! Such an inspiration :)
 
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