M
MaryannC
Guest
Hey Cate - be careful on that foot, until you really know what the injury is, the stationary bike is a good idea, as is non-weight bearing.
I am so excited for you on your trip... France/Italy, so much history, culture, ...just an amazing place to go,....perfect way to celebrate your milestone birthday.... and you will be ready...it's suprising how fast the packing goes when you do get closer to leaving...
best of luck with your foot, and no worries on the scale, a little up or down, you are still so much lighter than a few years back, you can always "burn it off" on vacation , strolling thru the Roman coleseum, wandering the streets of Paris...etc etc... ( can you tell I am jealous??? lol.... )
I am so excited for you on your trip... France/Italy, so much history, culture, ...just an amazing place to go,....perfect way to celebrate your milestone birthday.... and you will be ready...it's suprising how fast the packing goes when you do get closer to leaving...
best of luck with your foot, and no worries on the scale, a little up or down, you are still so much lighter than a few years back, you can always "burn it off" on vacation , strolling thru the Roman coleseum, wandering the streets of Paris...etc etc... ( can you tell I am jealous??? lol.... )