Hi, everyone. I was going to reply to each of you separately, but am still tired from the weekend. I'm a bit sneezy & snuffly & am hoping it's "just" allergies. I am really grateful to live where we do & I would struggle to live in a town or city. I'm not going to Tai Chi today & will enjoy my day at home.
We had a great time in Hobart. I think this backyard soiree was one of the best. The music was wonderful. Dan T's music is really excellent. We hadn't heard him before & are now fans.
Amy- this is just one of his songs but gives you an idea of his music.
Everyone stopped talking & really listened to him on Sunday, which was great. Usually, there are people dotted around the backyard chatting & laughing. This time they sat nearby & watched & listened. It was really lovely. Our son's friends have become our friends & we really love these occasions. R loves introducing us & loves us being there. It's hard to try to explain how good you feel, but I'll try. Sometimes he just comes up to me & wraps me in a tender quiet hug & it says so much. I feel like I am one of the luckiest people in the world. Love. There's nothing else like it.
LaMa- the tree we pick our laurel berries from is an English laurel ( Prunus Laurocerasus )
Prunus laurocerasus, English laurel | Trees of Stanford & Environs & the tree we pick the leaves from is a Bay Laurel ((
Laurus nobilis).
Laurus nobilis - Wikipedia
Amy- G did make up his recipe for laurel berry Worcestershire. He has no idea what he did last time, but this time he'll use a blue plum Worcestershire recipe that uses treacle.
I am doing a 500 cal fast today & was seeing how long I would wait before having BF. It's only 9.40 am, but I don't think I'll wait much longer. I probably didn't eat anywhere near my TDEE the last couple of days, so that would be why I'm feeling so hungry now. I had better whip up a soup but may have some yoghurt, berries & almond meal soon.
I'm feeling much better this morning after a really good nights sleep but was overtired last night & not up to posting. I have 3 new CD's to listen to later. I love buying CD's when we hear someone we love, live as it's great to give them that support.