Cannon's Journal

M2M said:
G'morning Cannon!

Just remember to start each morning from where you ARE, not from where you want to be, or where you wish you were.

It's just one day at a time!
Hope this one is a good one :D
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GREAT advice M! Hope you don't mind me borrowing a tad bit of this Cannon. :D

Have a great day!! *shaking my pom poms for you*
 
Morning Cannydoodle!!! That M is full of great advice! I might have to swipe a piece of it too. :D Have a great day!!
 
That is great advice M2M and words to live by. I don't think I was outstanding today, but I think I did as well as I could have so I'll live with it and be the best I can be tomorrow. We had parent teacher conferences today with a pot luck and there was homemade cheesecake. I did take one small piece, but another well meaning teacher brought me another piece. I did a nice job resisting that and the pecan pie. I had some junk calories, but I could have really lost it so its not so bad.
 
You know all days can't feel like an ultimate succes, but at least it was a failure either - far from it. So good work resisting:)
 
2 Day Extension!!

I'm weighing in on Sunday this week. That way I won't be crushed if I gain weight tomorrow. I'm taking that weight off slowly and I can keep it going.

Joe
 
OMG Joe - good for you for not only turning down some cheesecake and pecan pie, but also for enjoying some in moderation!

That is the key to keeping this going! :)

Have a good weekend!
 
I heart cheesecake. After I read that everything else on the page became fuzzy and my keyboard experienced some light percipitation.

You can get those three pounds off, I know you can :)
 
Thought I would drop in and say G’Day and see how you were doing, Sounds to me like you are doing terrific.
 
I wish I had time to visit everybody tonight, but I will get there tomorrow. You guys are the best. Today, I had a good day foodwise and it was the best I've had in some time. I was about 1700-1800 calories for the day which is perfect for me. Not too much and not too little. These weeks have been rough lately with multiple days getting home at 8 or 9 or later and a lot of homework for school and grad school, but I'll have my masters December 16 and it'll all be easier. I'm going to post a weight tomorrow. I know I'm over what I was 9 days ago, but I also know that like M2M said I have to compare myself to yesterday not 9 days ago and I had a darn good day.
 
Evenin Cannydoodle!! Glad to hear you had such a great day!!

Graduating Dec 16?? You must be so excited!! Congratulations ahead of time!! Do we get to see grad pictures?? :D:D:D
 
Final damage from this rather poor 10 day week is 2.2 pounds. Not great, but I can live with it. I figure I'll do the tracker on Friday and I'd love to have those 2.2 gone by then.
 
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