Hey all, the ticker dropped another 1.6 pounds today. That's not outstanding and it looks like I'm going to be a little off on my birthday goal, but I'm really pretty good with it.
Friday: Found a delicious variation of potato chip and ate more than half a bag after reallizing how low cal they were. Nothing is that low cal in large quantities. Have been much better with junk since then.
Saturday: Ate out with Chicago marathon runners. One girl brought Swedish bakery. Kept reminding myself I didn't run 26 miles the week before and to keep the ammount down.
Tuesday: Halloween ate at friends. Had 2 full size candy bars at their place, but dinner wasn't real good and didn't screw up passing out candy.
Wednesday: Had birthday party for sister and brother in law at fancy restaurant then came back to my place for cake.
Thursday: Always eat out before class on Thursday and then sit through long 4 hour lecture with bad food in room. Also was sick in morning so had no breakfast and ate doughnut for lunch.
I survived and rolled with a lot of punches this week. My water is up and I still took off 1.6 pounds following a pretty good week the previous week. I think I'm pretty happy with that. I gave into a few temptations I shouldn't have, but staying in control in tough situations gives me confidence for the future. Sometimes I look at the road ahead of myself and think I'm crazy for trying to lose weight when I know its going to take two to three years to reach my goal. Then I ask myself what was I so busy doing 3 years ago that I couldn't have started then? The future me of 2009 will be very grateful I chose to do something about this back in 2006. Sometimes, I want to kick the me of 2003's ass. Have a great Friday folks