Cannon's Journal

And I used to have such a wholesome family friendly journal.... :)

Yes the best thing I do is water. I get home delivery from Hinkley Schmidt and I no longer drink any other beverages at home :). Its been one of the two best lifestyle changes I have made. I drink between 12 and 15 gallons of water at home per month.

This week I wound up losing one pound. I could be a little disapointed except as I said I know my behavior was good. If I keep it up the weight will take care of itself. I am going to give myself permission to go a little off this Sunday. It isn't just the Super Bowl, but the Bears are in it for the first time since I was a senior in high school. I don't think I'll go too nuts though. I hope everybody else is having a great week.
 
Cannon 2006 said:
And I used to have such a wholesome family friendly journal.... :)
Click to expand...

Pretty scary how infectious this can be.
It spreads like a disease ;)

Next thing you know, we'll be placing a PG13 rating on your front door ;)

Enjoy your Friday and CONGRATS on the pound :D
 
Quarterback Brett Farve, after living a full life, died. When he got
to heaven, God started showing him around.

They came to a modest little house with a faded Packers flag in the
window. "This house is yours for eternity, Brett," said God. "This is
very special; not everyone gets a house up here."

Brett felt special indeed and walked up to his house. On his way up to
the porch, he noticed another house just around the corner. It was a
three-story mansion with a blue and orange sidewalk, 50-foot tall
flagpole with an enormous Bears logo flag, and in every window, a blue
helmet with a "C" on it.

Brett looked at God and said, "God, I'm not trying to be ungrateful,
but I have a question. I was an All-Pro Quarterback, I won a Super
Bowl, and I even went to the Hall of Fame!"

God said, "So what do you want to know, Brett?"

"Well, why does Walter Payton get a better house than me?"

God chuckled and said,"Brett, that's not Walter Payton's house, it's
mine."

GO BEARS!!!!

 
Hey folks--sorry I've been scarced the last few days. I did take a short break from dieting on Saturday and Sunday, but I'm back on the straight and narrow now. The weather here just sucks and its actually been too cold to use the computer. Thanks for all those great comments on the Bears and the Super Bowl. Sadly, it wasn't meant to be. I did have fun though. Was out with friends Saturday and went to a great Super Bowl party Sunday. Now if we can just get past Wednesday the weekend is almost here.
 
I'm back

And I wanted to say congrats on the pound lost. I get encouraged by people who drink tons of water and say it helps. I'm pushin 3 litres a day. Lookin for that next pound gone.
 
Yup, I was bummed about the Bears! Glad you are back on the wagon, you can ride up front with me!:) I had fell off but got back on today.

Have a great day!!

Michelle
 
I've been snacking too much. It may be a rough week. I want it to warm up. When it gets back in the 40s I'm walking. Job stress and freezing isn't helping my plans, but its up to me to get things right.
 
Cannon 2006 said:
I've been snacking too much. It may be a rough week. I want it to warm up. When it gets back in the 40s I'm walking. Job stress and freezing isn't helping my plans, but its up to me to get things right.
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I think when we get cold (truly cold) we revert back to our basic instincts which would be to eat... to build a layer of warmth and maintain a fuel supply so that our body can maintain its heat... I know when I am cold, which I am right now:) , I crave breads and the such... and it makes it hard for me to drink water cuz it is cold, may have to start warming it up... maybe with some lemon, I think that would be good.

Job stress just plain sucks... all I can say hang in there, you are such a nice guy it just has to work out!!! :D
 
Hey Cannon,
Just popping in to say hi :)

Sorry to read about Job Stress :( And well...that cold - URGH!! Sending you some heat wave vibes!
 
Wanted to come by and type hello and thanks for your kind words in my journal.

I haven't gotten to read your journal since it's so long, but it looks like you are doing well!

Have a great day and keep up the hard work.
 
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